Acid and Alkaline Food List with pH levels for you to know how food impacts your body’s balance.
IMPORTANT NOTE:
If you have acid reflux or GERD you should avoid certain fruits and vegetables that may be listed as ‘alkaline’, as they may be ‘acidic’ outside the body or before digestion. Acid reflux occurs at the lower end of your esophagus, before food can reach the stomach and be digested as alkaline.
If you do not have acid reflux or GERD, most fresh fruits and vegetables are ideal for an alkaline diet. With a healthy digestive system, they can be properly metabolized and will become alkaline in the process.
After all, a true alkaline diet mostly consists of raw fruits and vegetables, as you will observe from the following alkaline and acidic food list below.
Clinical studies report that eating high alkaline food and staying properly hydrated may reduce the rate of cancer and other diseases!
So without further ado, here is the web’s best Acid and Alkaline Food List With pH Levels...
Acid Food List With pH Levels
0pH is most acidic – 6.5pH is least acidic
A
- Artificial Sweeteners are an ACIDIC ingredient once digested
- Almond Oil is an ACIDIC food, 5.5 pH level once digested
- Almond Milk is an ACIDIC drink, 6.0 pH level once digested
- Aspartame is an extremely ACIDIC ingredient, 3.0 pH level once digested
B
- Bacon is an extremely ACIDIC food, 3.0 pH level once digested
- Barley is an ACIDIC food, 5.0 pH level once digested
- Balsamic Vinegar is an ACIDIC ingredient, 5.0 pH level once digested
- Beef is an ACIDIC food, 4.5 pH level once digested
- Beer (most) is an ACIDIC drink, 4.5 pH level once digested
- Biscuits are an ACIDIC food, once digested
- Black-Eyed Peas are an ACIDIC food, 6.0 pH level once digested
- Black Tea is an ACIDIC drink, 4.5 pH level once digested
- Brazil Nuts are an ACIDIC food, 5.5 pH level once digested
- Brown Sugar is an ACIDIC ingredient, 5.5 pH level once digested
- Buckwheat is a mildly ACIDIC food, 6.5 pH level once digested
- Butter (salted) is an ACIDIC ingredient, 6.0 pH level once digested
- Buttermilk is an ACIDIC drink, 4.0 pH level once digested
C
- Canned Fruit is an ACIDIC food once digested
- Carob is a mildly ACIDIC ingredient, 6.5 pH level once digested
- Cashews are an ACIDIC food once digested
- Cheese is an extremely ACIDIC food, 3.0 pH level once digested
- Chickpeas are an ACIDIC food, 5.5 pH level once digested
- Chicken is an ACIDIC food, 5.5 pH level once digested
- Chocolate is an ACIDIC food, 5.5 pH level once digested
- Clams are an ACIDIC food once digested
- Cocoa (unsweetened) is an ACIDIC ingredient, 4.5 pH level once digested
- Coffee (most) is an ACIDIC drink 4.5 pH level once digested
- Cola is an ACIDIC drink, 2.5 pH level once digested
- Cooked Oil is an ACIDIC ingredient once digested
- Corned Beef is an ACIDIC food once digested
- Cornmeal is a mildly ACIDIC ingredient, 6.5 pH level once digested
- Cottage Cheese is an ACIDIC food, 5.0 pH level once digested
- Cottonseed Oil is an extremely ACIDIC ingredient, 3.5 pH level once digested
- Cranberries (dried) are an ACIDIC food
- Cream is an ACIDIC food
- Cream Cheese is an ACIDIC food, 4.0 pH level once digested
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D
- Dairy is an ACIDIC food group
- Dates are an ACIDIC food, 6.0 pH level once digested
- Duck is an ACIDIC food, 5.5 pH level once digested
E
- Eggs are a mildly ACIDIC food, 6.5 pH level once digested
- Elk is an ACIDIC food, 5.5 pH level once digested
F
- Figs (dried) are an ACIDIC food, 6.0 pH level once digested
- Fish is an ACIDIC food group
- Flour (white) is an ACIDIC ingredient, 4.5 pH level once digested
- Fructose is a mildly ACIDIC ingredient, 6.5 pH level once digested
Use this Acid and Alkaline Food List to optimize your body’s pH levels!
G
- Garbanzo Beans are an ACIDIC food, 5.5 pH level once digested
- Gelatin is an ACIDIC ingredient, 6.0 pH level once digested
- Goat Meat is an ACIDIC food, 5.5 pH level once digested
- Goat’s Milk is a mildly ACIDIC drink, 6.5 pH level once digested
- Goat Cheese is an ACIDIC food, 4.5 pH level once digested
- Goose is an ACIDIC food, 5.5 pH level once digested
- Grapeseed Oil is an ACIDIC ingredient, 6.0 pH level once digested
- Green Bananas are a mildly ACIDIC food, 6.5 pH level once digested
H
- Hazelnuts are an extremely ACIDIC food, 3.5 pH level once digested
- Horseradish is a mildly ACIDIC food, 6.5 pH level once digested
I
- Ice Cream is an extremely ACIDIC food, 3.5 pH level once digested
J
- Jam is an ACIDIC food, 4.5 pH level once digested
- Jelly is an ACIDIC food, 4.5 pH level once digested
This Acid and Alkaline Food List is the internet’s most comprehensive + easiest to read!
K
- Ketchup is an ACIDIC condiment, 5.5 pH level once digested
- Kidney Beans are an ACIDIC food, 6.5 pH level once digested
L
- Lamb is an ACIDIC food, 5.5 pH level once digested
- Lard is an ACIDIC ingredient
- Lima Beans are an ACIDIC food, 5.5 pH level once digested
- Liquor (hard) is an ACIDIC drink, 4.5 pH level once digested
- Liver is a mildly ACIDIC food, 6.5 pH level once digested
- Lobster is an extremely ACIDIC food, 3.5 pH level once digested
M
- Maple Syrup (processed) is an ACIDIC ingredient, 6.0 pH level once digested
- Margarine is an ACIDIC ingredient
- Mayonnaise (store bought) is an ACIDIC condiment, 5.5 pH level once digested
- Meat (beef, pork, chicken, etc.) is an ACIDIC food group
- Milk, cow’s milk, is a mildly ACIDIC drink, 6.5 pH level once digested
- Milk Chocolate is an ACIDIC food
- Mollusks are an ACIDIC food, 4.5 pH level once digested
- Mussels are an ACIDIC food, 4.5 pH level once digested
- Mustard is an ACIDIC condiment, 5.5 pH level once digested
N
- Navy Beans are an ACIDIC food, 5.0 pH level once digested
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O
- Oats are a mildly ACIDIC food, 6.5 pH level once digested
- Oat Bran is an ACIDIC food, 5.0 pH level once digested
- Offals and Organ Meats are ACIDIC food, 6.5 pH levels once digested
- Olives (pickled) are a mildly ACIDIC food, 6.5 pH level once digested
- Orange Juice (sugar added) is an ACIDIC beverage, 3.5 pH level once digested
- Oysters are an ACIDIC food, 6.0 pH level once digested
P
- Palm Oil is an extremely ACIDIC ingredient, 3.5 pH level once digested
- Parmesan Cheese is an ACIDIC food
- Pasta (white) is an ACIDIC food, 4.5 pH level once digested
- Pastries are ACIDIC food
- Peanuts are an ACIDIC food
- Pecans are an ACIDIC food, 5.5 pH level once digested
- Pickles (most) are an ACIDIC food, 6.0 pH level once digested
- Pine Nuts are an ACIDIC food, 6.0 pH level once digested
- Pinto Beans are a mildly ACIDIC food, 6.5 pH level once digested
- Pistachios are an ACIDIC food, 6.0 pH level once digested
- Plums are a mildly ACIDIC food, 6.5 pH level once digested
- Pomegranate is an ACIDIC food, 5.5 pH level once digested
- Pork is an ACIDIC food, 4.5 pH level once digested
- Potatoes (peeled or without the skins) are an ACIDIC food, 6.0 pH level once digested
- Cheese, Processed is an extremely ACIDIC food, 3.0 pH level once digested
- Fruit Juice, Processed are ACIDIC drinks
- Processed Honey is an ACIDIC ingredient
- Prunes are an ACIDIC food, 6.0 pH level once digested
- Pudding is an extremely ACIDIC food, 3.0 pH level once digested
- Pumpkin Seed Oil is an ACIDIC ingredient, 6.0 pH level once digested
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R
- Rabbit is an ACIDIC food
- Rice Cakes are an ACIDIC food, 5.0 pH level once digested
- Rice Milk is an ACIDIC drink, 6.0 pH level once digested
- Rye Bread is an ACIDIC food
S
- Safflower Oil is an ACIDIC ingredient, 5.5 pH level once digested
- Salmon is an ACIDIC food, 6.0 pH level once digested
- Sardines are an ACIDIC food
- Sausage is an extremely ACIDIC food, 3.0 pH level once digested
- Scallops are an ACIDIC food
- Semolina is an ACIDIC food, 5.5 pH level once digested
- Sesame Oil is an ACIDIC ingredient, 5.5 pH level once digested
- Shellfish (most) are an ACIDIC food group, 6.0 pH level once digested
- Shrimp is an ACIDIC food
- Snow Peas are an ACIDIC food, 4.0 pH level once digested
- Soda / Pop are ACIDIC drinks, 2.5 pH level once digested
- Soft Drinks are extremely ACIDIC drinks, 3.0 pH level once digested
- Sour Cream is an ACIDIC food
- Cheese, Soy is a mildly ACIDIC food, 6.5 pH level once digested
- Soy Milk is an ACIDIC drink, 6.0 pH level once digested
- Soy Sauce is a mildly ACIDIC ingredient, 6.5 pH level once digested
- Squid is an ACIDIC food, 4.5 pH level once digested
- Sugar (white) is an ACIDIC ingredient, 4.5 pH level once digested
- Sunflower Seeds are a mildly ACIDIC food, 6.5 pH level once digested
- Stevia (powdered) is an ACIDIC ingredient, 5.0 pH level once digested
- Stevia (liquid) is an ACIDIC ingredient, 5.0 pH level once digested
- Swiss Chard (cooked) is an ACIDIC food, 5.0 pH level once digested
- Sweets are an ACIDIC food group
Use this Acid and Alkaline Food List to avoid acidic food!
T
- Tuna is an ACIDIC food, 6.0 pH level once digested
- Turkey is an ACIDIC food, 5.5 pH level once digested
V
- Veal is an ACIDIC food, 4.0 pH level once digested
- Venison is an ACIDIC food, 5.5 pH level once digested
W
- Walnuts are an ACIDIC food, 5.5 pH level once digested
- Water (bottled) is an ACIDIC drink, 5.5 pH level once digested
- Wheat is an ACIDIC food, 6.0 pH level once digested
- Bran, Wheat is an ACIDIC food, 5.5 pH level once digested
- Wheat–Flour is an ACIDIC food, 5.5 pH level once digested
- Wheat–Germ is an ACIDIC ingredient, 6.0 pH level once digested
- Wheat-Pastas like Orzo are an ACIDIC food group
- Whey is an ACIDIC ingredient
- Bread, White is an ACIDIC food
- Flour, White is an ACIDIC ingredient, 4.5 pH level once digested
- Rice, White is an ACIDIC food, 5.5 pH level once digested
- White Sugar is an ACIDIC ingredient, 4.5 pH level once digested
- Vinegar, White is an ACIDIC ingredient, 4.0 pH level once digested
- Whole Grain is a mildly ACIDIC food, 6.5 pH level once digested
- Whole Milk is an ACIDIC drink
- Wild Game (most) is an ACIDIC food group, 5.0 pH level once digested
- Wine (most) is an ACIDIC drink, 5.0 pH level once digested
Y
Neutral Food List With pH Levels
7 pH is neutral
- Basmati Rice is a NEUTRAL food, 7.0 pH level once digested
- Brown Rice is a NEUTRAL food, 7.0 pH level once digested
- Butter (unsalted) is a NEUTRAL ingredient, 7.0 pH level once digested
- Canola Oil is a NEUTRAL ingredient, 7.0 pH level once digested
- Corn Oil is a NEUTRAL ingredient, 7.0 pH level once digested
- Cream (raw) is a NEUTRAL food, 7.0 pH level once digested
- Goat Milk (raw goat’s milk) is a NEUTRAL drink, 7.0 pH level once digested
- Honey (raw) is a NEUTRAL ingredient, 7.0 pH level once digested
- Margarine (unsalted) is a NEUTRAL ingredient, 7.0 pH level once digested
- Milk (raw cow’s milk) is a NEUTRAL drink, 7.0 pH level once digested
- Sunflower Oil is a NEUTRAL ingredient, 7.0 pH level once digested
- Water (tap) is a NEUTRAL drink, 7.0 pH level once digested
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Alkaline Food List With pH Levels
7.5 pH is least alkaline – 10 pH is most alkaline
A
- Alfalfa Sprouts are an ALKALINE food, 8.5 pH level once digested
- Alkaline Water is an ALKALINE drink
- Almonds are an ALKALINE food, 8.0 pH level once digested
- Amaranth is an ALKALINE food
- Amaranth Sprouts are an ALKALINE food
- Apples are an ALKALINE food, 8.0 pH level once digested
- Apple Cider (unprocessed) is an ALKALINE drink, 7.5 pH level once digested
- Apple Cider Vinegar is an ALKALINE ingredient, 8.0 pH level once digested
- Apricots (fresh) are an ALKALINE food, 8.5 pH level once digested
- Arrowroot is an ALKALINE food, 8.0 pH level once digested
- Artichokes are an ALKALINE food, 9.0 pH level once digested
- Asparagus is an ALKALINE food
- Aubergine is an ALKALINE food
- Avocados are an ALKALINE food, 9.0 pH level once digested
- Avocado Oil is an ALKALINE ingredient, 7.5 pH level once digested
B
- Baking Soda is an extremely ALKALINE ingredient, 10.0 pH level once digested
- Bamboo Shoots are an ALKALINE food, 7.5 pH level once digested
- Bananas (ripe) are an ALKALINE food, 8.0 pH level once digested
- Barley Grass is an ALKALINE food
- Basil is an ALKALINE food, 8.0pH level once digested
- Beetroot is an ALKALINE food
- Beets are an ALKALINE food, 7.5 pH level once digested
- Berries (fresh) are an ALKALINE food
- Bell Peppers are an ALKALINE food, 8.0 pH level once digested
- Blackberries are an ALKALINE food, 8.5 pH level once digested
- Blueberries are an ALKALINE food, 7.5 pH level once digested
- Broccoli (cooked) is an ALKALINE food, 7.5 pH level once digested
- Broccoli (raw), is an ALKALINE food, 9.5 pH level once digested
- Brussels Sprouts (cooked) are an ALKALINE food, 7.5 pH level once digested
- Brussels Sprouts (raw) are an extremely ALKALINE food, 10.0 pH level once digested
C
- Cabbage (raw, green) is an ALKALINE food, 8.0 pH level once digested
- Cabbage (raw, red) is an ALKALINE food, 9.0 pH level once digested
- Capsicum is an ALKALINE food, 8.0 pH level once digested
- Cantaloupe is an ALKALINE food, 8.5 pH level once digested
- Carrots are an ALKALINE food, 8.5 pH level once digested
- Cauliflower is an ALKALINE food, 8.0 pH level once digested
- Cayenne Pepper is an ALKALINE spice, 8.5 pH level once digested
- Celery (raw) is an ALKALINE food, 9.0 pH level once digested
- Chard is an ALKALINE food
- Cherries (fresh) are an ALKALINE food
- Chestnuts are an ALKALINE food, 7.5 pH level once digested
- Chia Seeds are an ALKALINE ingredient
- Chives are an ALKALINE food, 7.5 pH level once digested
- Cilantro is an ALKALINE food, 9.0 pH level once digested
- Cinnamon is an ALKALINE spice, 8.5 pH level once digested
- Coconuts (fresh) are an ALKALINE food, 7.5 pH level once digested
- Coriander (fresh) is an ALKALINE food
- Corn (fresh) is an ALKALINE food, 7.5 pH level once digested
- Courgette is an ALKALINE food
- Cranberries (raw) are an ALKALINE food, 7.5 pH level once digested
- Cucumbers (raw) are an ALKALINE food, 9.0 pH level once digested
- Currants are an ALKALINE food, 8.0 pH level once digested
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D
- Dandelions are an ALKALINE food
- Dates (fresh) are an ALKALINE food, 8.5 pH level once digested
- Dog Grass is an ALKALINE food
E
- Eggplant (cooked) is an ALKALINE food, 7.5 pH level once digested
- Eggplant (raw) is an ALKALINE food, 9.0 pH level once digested
- Endives are an ALKALINE food, 9.0 pH level once digested
F
- Fenugreek Sprouts are an ALKALINE food
- Flaxseed Oil is an ALKALINE ingredient, 7.5 pH level once digested
- Flaxseeds are an ALKALINE ingredient, 7.5 pH level once digested
- Fermented Vegetables are extremely ALKALINE food, 10.0 pH level once digested
- Figs (fresh) are an ALKALINE food, 8.5 pH level once digested
- Fish Oil is an ALKALINE ingredient, 8.0 pH level once digested
G
- Garlic (fresh) is an ALKALINE food, 8.5 pH level once digested
- Ginger (fresh) is an ALKALINE food, 8.5 pH level once digested
- Ginger Tea is an ALKALINE drink, 8.5 pH level once digested
- Ginseng (fresh) is an ALKALINE food, 8.5 pH level once digested
- Gooseberries are an ALKALINE food, 8.0 pH level once digested
- Grapefruit is an ALKALINE food, 8.5 pH level once digested
- Grapes are an ALKALINE food, 8.5 pH level once digested
- Grasses (green) are an ALKALINE food, 9.5 pH level once digested
- Green Beans are an ALKALINE food, 8.5 pH level once digested
- Green Tea is an ALKALINE drink, 9.0 pH level once digested
- Guava (fresh) is an ALKALINE food, 7.5 pH level once digested
H
- Herbal Tea is an ALKALINE drink, 9.0 pH level once digested
- Herbs (fresh) are an ALKALINE food, 8.0 pH level once digested
- Honeydew Melon is an ALKALINE food, 8.5 pH level once digested
J
- Jicama is an ALKALINE food, 8.0 pH level once digested
K
- Kale (cooked) is an ALKALINE food, 7.5 pH level once digested
- Kale (raw) is an ALKALINE food, 9.5 pH level once digested
- Kamut, Khorasan Wheat, Oriental Wheat is an ALKALINE food
- Grass, Kamut is an ALKALINE food
- Kamut Sprouts are an ALKALINE food
- Karengo is an ALKALINE food, 9.0 pH level once digested
- Kelp is an ALKALINE food, 9.0 pH level once digested
- Kimchi is an extremely ALKALINE food, 10.0 pH level once digested
- Kiwi is an ALKALINE food, 8.5 pH level once digested
- Kohlrabi is an ALKALINE food, 8.0 pH level once digested
- Kudzu Root is an ALKALINE food, 8.5 pH level once digested
L
- Leeks are an ALKALINE food, 8.5 pH level once digested
- Lemons (fresh) are an extremely ALKALINE food, 10.0 pH level once digested
- Lemongrass is an ALKALINE food, 9.5 pH level once digested
- Lentils are an ALKALINE food
- Lettuce (most) is an ALKALINE food, 8.5 pH level once digested
- Limes are an ALKALINE food
- Loganberries are an ALKALINE food, 9.0 pH level once digested
M
- Mangos (fresh) are an ALKALINE food, 9.0 pH level once digested
- Maple Syrup (raw) is an ALKALINE ingredient, 7.5 pH level once digested
- Mayonnaise (homemade) is an ALKALINE condiment, 7.5 pH level once digested
- Melons (most) are an ALKALINE food, 8.5 pH level once digested
- Millet is an ALKALINE food, 7.5 pH level once digested
- Mint is an ALKALINE food
- Miso and miso soup are ALKALINE 8.0 pH level once digested
- Molasses (unsulphered) is an ALKALINE ingredient, 8.0 pH level once digested
- Mung Bean Sprouts are an ALKALINE food
- Mung Beans are an ALKALINE food
- Mushrooms (fresh) are an ALKALINE food, 8.0 pH level once digested
- Mustard Greens (raw) are an ALKALINE food, 9.5 pH level once digested
- Mu Tea is an ALKALINE drink, 8.5 pH level once digested
N
- Nectarines are an ALKALINE food, 8.5 pH level once digested
- New Potatoes are an ALKALINE food
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O
- Oat Grass is an ALKALINE food
- Okra is an ALKALINE food, 7.5 pH level once digested
- Olive Oil is an ALKALINE ingredient
- Olives (fresh, ripe) are an ALKALINE food, 8.0 pH level once digested
- Onions are an ALKALINE food, 8.5 pH level once digested
- Oranges (fresh) are an ALKALINE food, 8.0 pH level once digested
- Orange Juice (fresh squeezed) is an ALKALINE beverage, 8.0 pH level once digested
P
- Papaya is an ALKALINE food, 8.5 pH level once digested
- Parsley is an ALKALINE food, 9.0 pH level once digested
- Parsnips are an ALKALINE food, 8.0 pH level once digested
- Passionfruit is an ALKALINE food, 8.5 pH level once digested
- Peaches (fresh) are an ALKALINE food, 8.0 pH level once digested
- Pears (fresh) are an ALKALINE food, 8.5 pH level once digested
- Peas are an ALKALINE food
- Peppers are an ALKALINE food
- Persimmons are an ALKALINE food, 9.0 pH level once digested
- Pineapple, fresh is an ALKALINE food, 9.0 pH level once digested
- Potatoes with skins are an ALKALINE food, 7.5 pH level once digested
- Potato Skins only are an ALKALINE food, 9.5 pH level once digested
- Primrose Oil is an ALKALINE ingredient, 7.5 pH level once digested
- Pumpkins (fresh) are an ALKALINE food, 8.0 pH level once digested
- Pumpkin Seeds (unroasted, dried) are an ALKALINE food, 9.0 pH level once digested
Q
- Quinoa is an ALKALINE food, 7.5 pH level once digested
- Quinoa Sprouts are an ALKALINE food
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R
- Radishes are an ALKALINE food, 7.5 pH level once digested
- Radish Sprouts are an ALKALINE food
- Raisins are an ALKALINE food, 8.5 pH level once digested
- Raspberries (fresh) are an ALKALINE food, 9.0 pH level once digested
- Rhubarb is an ALKALINE food
- Runner Beans is an ALKALINE food
- Rutabaga is an ALKALINE food, 8.5 pH level once digested
S
- Sake is an ALKALINE drink, 8.0 pH level once digested
- Sapote (fresh) is an ALKALINE food, 7.5 pH level once digested
- Sea Salt is an ALKALINE ingredient, 7.5 pH level once digested
- Sea Vegetables are an ALKALINE food group, 9.0 pH level once digested
- Seaweed is an ALKALINE food, 9.0 pH level once digested
- Sesame Seeds are an ALKALINE food, 8.0 pH level once digested
- Shave Grass is an ALKALINE food
- Sour Cherries are an ALKALINE food
- Soybeans (cooked) are an ALKALINE food, 7.5 pH level once digested
- Soybeans (dried) are an ALKALINE food, 9.0 pH level once digested
- Soy Sprouts are an ALKALINE food
- Spelt is an ALKALINE food, 7.5 pH level once digested
- Spices (fresh) are ALKALINE, 8.0 pH level once digested
- Spinach (raw) is an extremely ALKALINE food, 10.0 pH level once digested
- Grains, Sprouted are an ALKALINE food, 8.5 pH level once digested
- Sprouted Bread is an ALKALINE food
- Sprouted Wraps are an ALKALINE food
- Squash (cooked) is an ALKALINE food, 7.5 pH level once digested
- Stevia Plant is an ALKALINE ingredient, 9.0 pH level once digested
- Strawberries are an ALKALINE food, 7.5 pH level once digested
- String Beans are an ALKALINE food
- Sweet Peas (fresh) are an ALKALINE food, 8.5 pH level once digested
- Sweet Potatoes are an ALKALINE food, 9.0 pH level once digested
- Sweetcorn is an ALKALINE food
- Swiss Chard (raw) is an extremely ALKALINE food, 10.0 pH level once digested
T
- Tamari is an ALKALINE ingredient, 7.5 pH level once digested
- Tangerines are an ALKALINE food, 9.0 pH level once digested
- Taro Root is an ALKALINE food, 8.5 pH level once digested
- Tofu is an ALKALINE food, 7.5 pH level once digested
- Tomatoes (fresh) are an ALKALINE food, 8.0 pH level once digested
- Turnips are an ALKALINE food, 8.0 pH level once digested
- Turnip Greens are an ALKALINE food, 8.0 pH level once digested
U
- Umeboshi Plums are an ALKALINE food, 9.0 pH level once digested
V
- Vegetable Juices (unsweetened) are ALKALINE drinks
W
- Wakame is an ALKALINE food
- Watercress is an ALKALINE food, 9.0 pH level once digested
- Watermelon is an ALKALINE food, 9.5 pH level once digested
- Wheatgrass is an ALKALINE food, 9.5 pH level once digested
- Wild Rice is an ALKALINE food, 8.0 pH level once digested
Y
- Yams are an ALKALINE food, 9.0 pH level once digested
Z
- Zucchini (raw) is an ALKALINE food, 9.0 pH level once digested
This post featured an Acid and Alkaline Food List With pH Levels.
Now you know what to eat and avoid when on an Alkaline Diet!
Sources for this Acid and Alkaline Food List:
Alkaline & Acidic Food: A pH Chart, Food List, and More
Top Alkaline Foods to Eat & Acid Foods to Avoid – NBI Health
Alkaline Diet Plan Review: Does It Work? – WebMD
The Alkaline Diet: Is There Evidence That an Alkaline pH Diet
Adriane Marie
Grocery Guru, Material Maven, Conscious Consumer Connoisseur. I organize ethical info for us to comprehensively see how purchases impact people, animals and the planet. I hope you find HEALabel helpful! Use it for personal and global improvement and empowerment.Transparency at your fingertips...
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