Acidic And Alkaline Food List

By Adriane Marie •  Updated: 02/19/22 •  16 min read

Acid alkaline food list to know how what you eat impacts the body’s pH balance.

Food alkalinity + acidity levels are different outside the body from inside the body. Lemons, for instance, often have false statements, listing them as having acidic pH levels. While lemons are indeed acidic outside the body, they one of the most alkaline foods you can eat! After all, a true alkaline diet mostly consists of raw fruits and vegetables, as you will observe from the following alkaline and acidic food list below. Clinical studies report that eating high alkaline foods and staying properly hydrated may reduce the rate of cancer and other diseases.
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Acidic Food List

0pH is most acidic – 6.5pH is least acidic

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Y

Neutral Food List

7 pH is neutral

Alkaline Food List

7.5 pH is least alkaline – 10 pH is most alkaline

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Adriane Marie

As an educator, author and conscious consumer advocate, I study and organize ethical info for you to quickly see how our purchases impact animals, people and the planet. I hope you find this HEALabel knowledge useful and can apply it to your life for personal and societal improvement and empowerment.