### Eat foods + ingredients with low carbon footprints. Eliminate foods + ingredients with high carbon footprints. Buy foods that are in season, local, with minimal packaging and minimal refrigeration. The following carbon footprints of food account for production emissions. Data may include additional emissions from: farm equipment, animal feed, hothouses, greenhouses, processing, packaging, transport, freezing, refrigeration, package waste, etc.

## Carbon Footprints Of Foods + Ingredients

**General Market Data**

### Highest to Lowest CO2e | PER 1 KG OR 2.2 POUNDS

- Lamb,
**39.2 kg CO2e**to produce 1 kilogram or 2.2 pounds of lamb. In other words, a car driving equivalent of**90.25 miles or 145.25 kilometers,**a relatively**high**carbon footprint. - Beef,
**27 kg CO2e**to produce 1 kilogram or 2.2 pounds of beef. In other words, a car driving equivalent of**62.25 miles or 100.25 kilometers,**a relatively**high**carbon footprint. - Cheese,
**13.5 CO2e**to produce 1 kilogram or 2.2 pounds of cheese. In other words, a car driving equivalent of**31 miles or 50 kilometers,**a relatively**high**carbon footprint. - Pork,
**12.1 CO2e**to produce 1 kilogram or 2.2 pounds of pork. In other words, a car driving equivalent of**27.75 miles or 44.75 kilometers,**a relatively**high**carbon footprint. - Salmon, farmed,
**11.9 CO2e**to produce 1 kilogram or 2.2 pounds of farmed salmon. In other words, a car driving equivalent of**27.5 miles or 44.25 kilometers,**a relatively**high**carbon footprint. - Turkey,
**10.9 CO2e**to produce 1 kilogram or 2.2 pounds of turkey, a car driving equivalent of**25 miles or 40.25 kilometers**. In other words, a relatively**high**carbon footprint.

*Some items may be sponsored.*

- Chicken,
**6.9 CO2e**to produce 1 kilogram or 2.2 pounds of chicken. In other words, a car driving equivalent of**16 miles or 25.75 kilometers,**a relatively**high**carbon footprint. - Tuna, canned,
**6.1 CO2e**to produce 1 kilogram or 2.2 pounds of canned tuna. In other words, a car driving equivalent of**14 miles or 22.5 kilometers,**a relatively**high**carbon footprint. - Eggs,
**4.8 CO2e**to produce 1 kilogram or 2.2 pounds of eggs. In other words, a car driving equivalent of**11 miles or 17.75 kilometers,**a relatively**high**carbon footprint. - Potatoes,
**2.9 CO2e**to produce 1 kilogram or 2.2 pounds of potatoes. In other words, a car driving equivalent of**6.75 miles or 11 kilometers,**a relatively**moderate**carbon footprint. - Rice,
**2.7 CO2e**to produce 1 kilogram or 2.2 pounds of rice. In other words, a car driving equivalent of**6.25 miles or 10 kilometers,**a relatively**moderate**carbon footprint. - Peanut Butter,
**2.5 CO2e**to produce 1 kilogram or 2.2 pounds of peanut butter. In other words, a car driving equivalent of**5.75 miles or 9.25 kilometers,**a relatively**moderate**carbon footprint. - Nuts,
**2.3 CO2e**to produce 1 kilogram or 2.2 pounds of nuts. In other words, a car driving equivalent of**5.25 miles or 8.5 kilometers,**a relatively**moderate**carbon footprint.

*Some items may be sponsored.*

- Yogurt,
**2.2 CO2e**to produce 1 kilogram or 2.2 pounds of yogurt. In other words, a car driving equivalent of**5.25 miles or 8.5 kilometers,**a relatively**moderate**carbon footprint. - Broccoli,
**2.0 CO2e**to produce 1 kilogram or 2.2 pounds of broccoli. In other words, a car driving equivalent of**4.75 miles or 7.75 kilometers,**a relatively**low**carbon footprint. - Tofu,
**2.0 CO2e**to produce 1 kilogram or 2.2 pounds of tofu. In other words, a car driving equivalent of**4.75 miles or 7.75 kilometers,**a relatively**low**carbon footprint. - Beans, dry,
**2.0 CO2e**to produce 1 kilogram or 2.2 pounds of dry beans. In other words, a car driving equivalent of**4.75 miles or 7.75 kilometers,**a relatively**low**carbon footprint. - Milk, 2%,
**1.9 CO2e**to produce 1 kilogram or 2.2 pounds of 2% milk. In other words, a car driving equivalent of**4.5 miles or 7.25 kilometers,**a relatively**low**carbon footprint. - Tomatoes,
**1.1 CO2e**to produce 1 kilogram or 2.2 pounds of tomatoes. In other words, a car driving equivalent of**2.5 miles or 4 kilometers,**a relatively**low**carbon footprint. - Lentils,
**0.9 CO2e**to produce 1 kilogram or 2.2 pounds of lentils. In other words, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint.

**Carbon Footprints Of Foods + Ingredients**

USA Market Data

USA Market Data

### Highest to Lowest | PER 1 KG OR 2.2 POUNDS

- Beef, ration-fed, fresh,
**44.92****kg****CO2e**to produce 1 kilogram or 2.2 pounds of ration-fed, fresh beef. In other words, a car driving equivalent of**103.25 miles or 166 kilometers,**a relatively**high**carbon footprint. - Lamb, ration-fed, frozen,
**24.89****kg****CO2e**to produce 1 kilogram or 2.2 pounds of ration-fed, frozen lamb. In other words, a car driving equivalent of**57.25 miles or 92 kilometers,**a relatively**high**carbon footprint. - Arctic Char (fish), farmed, filleted, frozen,
**18.39****kg****CO2e**to produce 1 kilogram or 2.2 pounds of farmed, filleted, frozen arctic char fish. In other words, a car driving equivalent of**42.25 miles or 68 kilometers,**a relatively**high**carbon footprint. - Beef, pasture-fed, frozen,
**16.46****kg****CO2e**to produce 1 kilogram or 2.2 pounds of pasture-fed, frozen beef. In other words, a car driving equivalent of**38 miles or 61.25 kilometers,**a relatively**high**carbon footprint. - Pepperoni, frozen,
**13.06 kg****CO2e**to produce 1 kilogram or 2.2 pounds of frozen pepperoni. In other words, a car driving equivalent of**30 miles or 48.25 kilometers,**a relatively**high**carbon footprint. - Oysters, farmed, frozen,
**11.41****kg****CO2e**to produce 1 kilogram or 2.2 pounds of farmed, frozen oysters. In other words, a car driving equivalent of**26.75 miles or 43 kilometers,**a relatively**high**carbon footprint.

*Some items may be sponsored.*

- Tilapia (fish), farmed, filleted, frozen,
**10.55****kg****CO2e**to produce 1 kilogram or 2.2 pounds of farmed, filleted, frozen tilapia. In other words, a car driving equivalent of**24.25 miles or 39 kilometers,**a relatively**high**carbon footprint. - Sea Bass (fish), farmed, filleted, frozen,
**10.40****kg****CO2e**to produce 1 kilogram or 2.2 pounds of farmed, filleted, frozen sea bass fish. In other words, a car driving equivalent of**24 miles or 38.75 kilometers,**a relatively**high**carbon footprint. - Cheese, processed, refrigerated,
**9.82 kg****CO2e**to produce 1 kilogram or 2.2 pounds of processed, refrigerated cheese. In other words, a car driving equivalent of**22.75 miles or 36.5 kilometers,**a relatively**high**carbon footprint. - Cheese, natural, refrigerated,
**9.81 kg****CO2e**to produce 1 kilogram or 2.2 pounds of natural, refrigerated cheese. In other words, a car driving equivalent of**22.5 miles or 36.25 kilometers,**a relatively**high**carbon footprint. - Lettuce, greenhouse, fresh,
**9.81****kg****CO2e**to produce 1 kilogram or 2.2 pounds of fresh, greenhouse lettuce. In other words, a car driving equivalent of**22.5 miles or 36.25 kilometers,**a relatively**high**carbon footprint.

*Go plant-based for the planet!*

- Powdered Milk, refrigerated,
**9.71 kg****CO2e**to produce 1 kilogram or 2.2 pounds of refrigerated powdered milk. In other words, a car driving equivalent of**22.25 miles or 35.75 kilometers,**a relatively**high**carbon footprint. - Silver Carp (fish), farmed, filleted, frozen,
**9.54****kg****CO2e**to produce 1 kilogram or 2.2 pounds of farmed, filleted, frozen silver carp fish. In other words, a car driving equivalent of**22 miles or 35.5 kilometers,**a relatively**high**carbon footprint. - Catfish, farmed, filleted, frozen,
**9.34 kg CO2e**to produce 1 kilogram or 2.2 pounds of farmed, filleted, frozen catfish. In other words, a car driving equivalent of**21.5 miles or 34.5 kilometers,**a relatively**high**carbon footprint. - Sausage, processed, frozen,
**9.34 kg CO2e**to produce 1 kilogram or 2.2 pounds of processed, frozen sausage. In other words, a car driving equivalent of**21.5 miles or 34.5 kilometers,**a relatively**high**carbon footprint. - Ham, processed, frozen,
**9.31 kg CO2e**to produce 1 kilogram or 2.2 pounds of processed, frozen ham. In other words, a car driving equivalent of**21.5 miles or 34.5 kilometers,**a relatively**high**carbon footprint.

*Some items may be sponsored.*

- Orange Juice, processed, frozen,
**7.97 kg CO2e**to produce 1 kilogram or 2.2 pounds of processed, frozen orange juice. In other words, a car driving equivalent of**18.25 miles or 29.5 kilometers,**a relatively**high**carbon footprint. - Shrimp, farmed, frozen,
**7.05****kg****CO2e**to produce 1 kilogram or 2.2 pounds of farmed, frozen shrimp. In other words, a car driving equivalent of**16.25 miles or 26 kilometers,**a relatively**high**carbon footprint. - Pork, pasture access, frozen,
**6.09****kg****CO2e**to produce 1 kilogram or 2.2 pounds of pasture access, frozen pork. In other words, a car driving equivalent of**14 miles or 22.5 kilometers,**a relatively**high**carbon footprint. - Flatfish, frozen,
**5.97 kg CO2e**to produce 1 kilogram or 2.2 pounds of frozen flatfish. In other words, a car driving equivalent of**13.75 miles or 22 kilometers,**a relatively**high**carbon footprint. - Chicken, broiler, small-scale free-range,
**5.60****kg****CO2e**to produce 1 kilogram or 2.2 pounds of broiler, small-scale, free-range chicken. In other words, a car driving equivalent of**12.75 miles or 20.5 kilometers,**a relatively**high**carbon footprint. - Pork, full confinement, frozen,
**5.45****kg****CO2e**to produce 1 kilogram or 2.2 pounds of full confinement, frozen pork. In other words, a car driving equivalent of**12.5 miles or 20 kilometers,**a relatively**high**carbon footprint.

*Reduce your carbon emissions!*

*Reduce your carbon emissions!*

- Lobster, Norway, frozen,
**5.37****kg****CO2e**to produce 1 kilogram or 2.2 pounds of frozen lobster from Norway. In other words, a car driving equivalent of**12.25 miles or 19.75 kilometers,**a relatively**high**carbon footprint. - Carp (fish), common, farmed, frozen,
**5.30 kg CO2e**to produce 1 kilogram or 2.2 pounds of common, farmed, frozen carp fish. In other words, a car driving equivalent of**12.25 miles or 19.75 kilometers,**a relatively**high**carbon footprint. - Mullet (fish), farmed, frozen,
**5.30 kg CO2e**to produce 1 kilogram or 2.2 pounds of farmed, frozen mullet fish. In other words, a car driving equivalent of**12.25 miles or 19.75 kilometers,**a relatively**high**carbon footprint. - Silver Carp (fish), frozen,
**5.30****kg****CO2e**to produce 1 kilogram or 2.2 pounds of frozen silver carp fish. In other words, a car driving equivalent of**12.25 miles or 19.75 kilometers,**a relatively**high**carbon footprint. - Tilapia (fish), farmed, frozen,
**5.30 kg****CO2e**to produce 1 kilogram or 2.2 pounds of farmed, frozen tilapia fish. In other words, a car driving equivalent of**12.25 miles or 19.75 kilometers,**a relatively**high**carbon footprint. - Cod (fish), Atlantic, frozen,
**5.25****kg****CO2e**to produce 1 kilogram or 2.2 pounds of Atlantic, frozen cod fish. In other words, a car driving equivalent of**12 miles or 19.25 kilometers,**a relatively**high**carbon footprint.

*Some items may be sponsored.*

- Sea Bass (fish), farmed, frozen,
**5.23****kg****CO2e**to produce 1 kilogram or 2.2 pounds of farmed, frozen sea bass fish. In other words, a car driving equivalent of**12 miles or 19.25 kilometers**, a relatively**high**carbon footprint. - Salmon (fish), Atlantic, farmed, filleted, frozen,
**5.05 kg CO2e**to produce 1 kilogram or 2.2 pounds of Atlantic, farmed, filleted, frozen salmon. In other words, a car driving equivalent of**11.5 miles or 18.5 kilometers**, a relatively**high**carbon footprint. - Catfish (fish), farmed, frozen,
**4.70 kg CO2e**to produce 1 kilogram or 2.2 pounds of farmed, frozen catfish. In other words, a car driving equivalent of**10.75 miles or 17.25 kilometers**, a relatively**high**carbon footprint. - Turkey, hens (female), small-scale, confinement, frozen
**4.67 kg****CO2e**to produce 1 kilogram or 2.2 pounds of small-scale, confinement, frozen female turkey. In other words, a car driving equivalent of**10.75 miles or 17.25 kilometers,**a relatively**high**carbon footprint. - Shrimp or Prawn, frozen,
**4.57****kg****CO2e**to produce 1 kilogram or 2.2 pounds of frozen shrimp or prawn. In other words, a car driving equivalent of**10.5 miles or 17 kilometers,**a relatively**high**carbon footprint.

*Reduce your carbon emissions!*

*Reduce your carbon emissions!*

- Mashed Potato Flakes, processed,
**4.51****kg****CO2e**to produce 1 kilogram or 2.2 pounds of processed mashed potato flakes. In other words, a car driving equivalent of**10.5 miles or 17 kilometers**, a relatively**high**carbon footprint. - Turkey, toms (male), small-scale, confinement, frozen
**4.50 kg****CO2e**to produce 1 kilogram or 2.2 pounds of small-scale, confinement, frozen turkey. In other words, a car driving equivalent of**10.5 miles or 17 kilometers**, a relatively**high**carbon footprint. - Trout (fish), freshwater, farmed, filleted, frozen,
**4.42****kg****CO2e**to produce 1 kilogram or 2.2 pounds of freshwater, farmed, filleted, frozen trout. In other words, a car driving equivalent of**10.5 miles or 17 kilometers,**a relatively**high**carbon footprint. - Shrimp or Prawns, Malaysian, farmed, frozen,
**4.26 kg CO2e**to produce 1 kilogram or 2.2 pounds of Malaysian, farmed, frozen shrimp or prawns. In other words, a car driving equivalent of**9.75 miles or 15.75 kilometers,**a relatively**high**carbon footprint. - Tuna (fish), cooked for canning, canned,
**4.07****kg****CO2e**to produce 1 kilogram or 2.2 pounds of cooked for canning and canned tuna fish. In other words, a car driving equivalent of**9.5 miles or 15.25 kilometers,**a relatively**high**carbon footprint. - Hash Browns/Fried Potatoes, processed, frozen
**3.95 kg CO2e**to produce 1 kilogram or 2.2 pounds of hash browns. In other words, a car driving equivalent of**9 miles or 14.5 kilometers,**a relatively**high**carbon footprint.

*Some items may be sponsored.*

- Sugar, refined, cane, processed,
**3.93 kg CO2e**to produce 1 kilogram or 2.2 pounds of refined cane sugar. In other words, a car driving equivalent of**9 miles or 14.5 kilometers,**a relatively**high**carbon footprint. - Peanut Oil processed,
**3.89 kg CO2e**to produce 1 kilogram or 2.2 pounds of peanut oil. In other words, a car driving equivalent of**9 miles or 14.5 kilometers,**a relatively**high**carbon footprint. - Chicken, broiler, large-scale confinement,
**3.73****kg****CO2e**to produce 1 kilogram or 2.2 pounds of broiler chicken. In other words, a car driving equivalent of**8.5 miles or 14.5 kilometers**, a relatively**high**carbon footprint. - Almonds, organic, dry,
**3.56 kg CO2e**to produce 1 kilogram or 2.2 pounds of organic almonds. In other words, a car driving equivalent of**8.25 miles or 13.25 kilometers,**a relatively**high**carbon footprint. - Tuna (fish), filleted frozen,
**3.43****kg****CO2e**to produce 1 kilogram or 2.2 pounds of filleted, frozen tuna fish. In other words, a car driving equivalent of**8 miles or 13 kilometers**, a relatively**high**carbon footprint.

*Reduce your carbon emissions!*

*Reduce your carbon emissions!*

- Potato Chips, processed,
**3.43****kg****CO2e**to produce 1 kilogram or 2.2 pounds of potato chips. In other words, a car driving equivalent of**8 miles or 13 kilometers,**a relatively**high**carbon footprint. - Flatfish, filleted, frozen,
**3.06 kg CO2e**to produce 1 kilogram or 2.2 pounds of flatfish. In other words, a car driving equivalent of**7 miles or 11.25 kilometers,**a relatively**high**carbon footprint. - Sugar, raw, cane, processed,
**3.01 kg CO2e**to produce 1 kilogram or 2.2 pounds of raw, cane sugar. In other words, a car driving equivalent of**7 miles or 11.25 kilometers**, a relatively**high**carbon footprint. - Salmon, Atlantic, farmed, frozen,
**2.88 kg CO2e**to produce 1 kilogram or 2.2 pounds of salmon. In other words, a car driving equivalent of**6.5 miles or 10.5 kilometers**, a relatively**moderate**carbon footprint. - Malt Whisky, processed,
**2.73 kg CO2e**to produce 1 kilogram or 2.2 pounds of malt whiskey. In other words, a car driving equivalent of**6.25 miles or 10 kilometers**, a relatively**moderate**carbon footprint. - Evaporated Milk, refrigerated,
**2.52 kg****CO2e**to produce 1 kilogram or 2.2 pounds of evaporated milk. In other words, a car driving equivalent of**5.75 miles or 9.25 kilometers,**a relatively**moderate**carbon footprint.

*Some items may be sponsored.*

- Coffee, processed,
**2.51 kg CO2e**to produce 1 kilogram or 2.2 pounds of coffee. In other words, a car driving equivalent of**5.75 miles or 9.25 kilometers,**a relatively**moderate**carbon footprint. - Trout (fish), farmed, frozen,
**2.51****kg****CO2e**to produce 1 kilogram or 2.2 pounds of trout. In other words, a car driving equivalent of**5.75 miles or 9.25 kilometers,**a relatively**moderate**carbon footprint. - Eggs, large-scale, confinement, free-range,
**2.38 kg****CO2e**to produce 1 kilogram or 2.2 pounds of eggs. In other words, a car driving equivalent of**5.5 miles or 9 kilometers**, a relatively**moderate**carbon footprint. - Rice, white, dry,
**2.35****kg****CO2e**to produce 1 kilogram or 2.2 pounds of white rice. In other words, a car driving equivalent of**5.5 miles or 9 kilometers,**a relatively**moderate**carbon footprint. - Ketchup, tomato, processed,
**2.25kg CO2e**to produce 1 kilogram or 2.2 pounds of ketchup. In other words, a car driving equivalent of**5.25 miles or 8.5 kilometers**, a relatively**moderate**carbon footprint. - Brown Rice, dry,
**2.16****kg****CO2e**to produce 1 kilogram or 2.2 pounds of brown rice. In other words, a car driving equivalent of**5 miles or 8 kilometers,**a relatively**moderate**carbon footprint. - Cereal, breakfast, toasted, processed,
**2.16 kg CO2e**to produce 1 kilogram or 2.2 pounds of toasted cereal breakfast. In other words, a car driving equivalent of**5 miles or 8 kilometers**, a relatively**moderate**carbon footprint.

*Reduce your carbon emissions!*

- Egg, liquid, processed, refrigerated,
**2.15****kg****CO2e**to produce 1 kilogram or 2.2 pounds of eggs. In other words, a car driving equivalent of**5 miles or 8 kilometers,**a relatively**moderate**carbon footprint. - Orange Juice, processed, refrigerated,
**2.14 kg CO2e**to produce 1 kilogram or 2.2 pounds of orange juice. In other words, a car driving equivalent of**5 miles or 8 kilometers,**a relatively**moderate**carbon footprint. - Herring (fish), frozen,
**2.09 kg CO2e**to produce 1 kilogram or 2.2 pounds of herring. In other words, a car driving equivalent of**5 miles or 8 kilometers,**a relatively**moderate**carbon footprint. - Cereal, whole wheat, breakfast, toasted, processed,
**2.08 kg CO2e**to produce 1 kilogram or 2.2 pounds of whole wheat toasted breakfast cereal. In other words, a car driving equivalent of**4.75 miles or 7.75 kilometers,**a relatively**moderate**carbon footprint. - Whey, natural, dry, refrigerated,
**2.03 kg CO2e**to produce 1 kilogram or 2.2 pounds of whey. In other words, a car driving equivalent of**4.5 miles or 7.25 kilometers**, a relatively**moderate**carbon footprint. - Tuna (fish) Skipjack or Yellowfin, frozen,
**1.97****kg****CO2e**to produce 1 kilogram or 2.2 pounds of tuna. In other words, a car driving equivalent of**4.5 miles or 7.25 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Mackerel, filleted, frozen,
**1.92 kg CO2e**to produce 1 kilogram or 2.2 pounds of mackerel. In other words, a car driving equivalent of**4.5 miles or 7.25 kilometers,**a relatively**low**carbon footprint. - Almonds, dry,
**1.89 kg CO2e**to produce 1 kilogram or 2.2 pounds of almonds. In other words, a car driving equivalent of**4.5 miles or 7 kilometers,**a relatively**low**carbon footprint. - Eggs, large-scale, confinement, commercial ration,
**1.85 kg****CO2e**to produce 1 kilogram or 2.2 pounds of eggs. In other words, a car driving equivalent of**4.5 miles or 7 kilometers,**a relatively**low**carbon footprint. - Ice Cream, frozen,
**1.82 kg****CO2e**to produce 1 kilogram or 2.2 pounds of ice cream. In other words, a car driving equivalent of**4.5 miles or 7 kilometers,**a relatively**low**carbon footprint. - Tomato Paste, processed,
**1.82kg CO2e**to produce 1 kilogram or 2.2 pounds of tomato paste. In other words, a car driving equivalent of**4.5 miles or 7 kilometers,**a relatively**low**carbon footprint. - Shortening, solid, processed,
**1.80 kg CO2e**to produce 1 kilogram or 2.2 pounds of shortening. In other words, a car driving equivalent of**4.5 miles or 7 kilometers,**a relatively**low**carbon footprint. - Vegetable Oil, partially hydrogenated, processed,
**1.79 kg****CO2e**to produce 1 kilogram or 2.2 pounds of vegetable oil. In other words, a car driving equivalent of**4 miles or 6.5 kilometers,**a relatively**low**carbon footprint. - Margarine, processed,
**1.77 kg CO2e**to produce 1 kilogram or 2.2 pounds of margarine. In other words, a car driving equivalent of**4 miles or 6.5 kilometers,**a relatively**low**carbon footprint.

*Go plant-based for the planet!*

*Go plant-based for the planet!*

- Cooking Oil or Salad Oil, processed,
**1.75 kg CO2e**to produce 1 kilogram or 2.2 pounds of cooking oil or salad oil. In other words, a car driving equivalent of**4 miles or 6.5 kilometers,**a relatively**low**carbon footprint. - Soft Drinks, processed,
**1.72 kg CO2e**to produce 1 kilogram or 2.2 pounds of soft drinks, pop, cola, etc. In other words, a car driving equivalent of**4 miles or 6.5 kilometers,**a relatively**low**carbon footprint. - Rapeseed Oil processed,
**1.70 kg**CO2e to produce 1 kilogram or 2.2 pounds of rapeseed oil. In other words, a car driving equivalent of**4 miles or 6.5 kilometers,**a relatively**low**carbon footprint. - Canola Oil processed,
**1.70 kg**CO2e to produce 1 kilogram or 2.2 pounds of canola oil. In other words, a car driving equivalent of**4 miles or 6.5 kilometers,**a relatively**low**carbon footprint. - Coffee Beans, green, dry,
**1.66****kg**CO2e to produce 1 kilogram or 2.2 pounds of green coffee beans. In other words, a car driving equivalent of**4 miles or 6.5 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Pecans, dry,
**1.61 kg**CO2e to produce 1 kilogram or 2.2 pounds of pecans. In other words, a car driving equivalent of**3.75 miles or 6.5 kilometers,**a relatively**low**carbon footprint. - Figs, fresh,
**1.54****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh figs. In other words, a car driving equivalent of**3.5 miles or 6 kilometers,**a relatively**low**carbon footprint. - Cereal, breakfast, un-toasted, processed,
**1.54 kg**CO2e to produce 1 kilogram or 2.2 pounds of breakfast cereal. In other words, a car driving equivalent of**3.5 miles or 6 kilometers,**a relatively**low**carbon footprint. - Peanut Butter, processed,
**1.53 kg**CO2e to produce 1 kilogram or 2.2 pounds of peanut butter. In other words, a car driving equivalent of**3.5 miles or 6 kilometers,**a relatively**low**carbon footprint. - Soybean Oil, processed,
**1.48 kg**CO2e to produce 1 kilogram or 2.2 pounds of soybean oil. In other words, a car driving equivalent of**3.5 miles or 6 kilometers,**a relatively**low**carbon footprint. - Sunflower Oil, processed,
**1.48 kg**CO2e to produce 1 kilogram or 2.2 pounds of sunflower oil. In other words, a car driving equivalent of**3.5 miles or 6 kilometers,**a relatively**low**carbon footprint. - Cereal, whole wheat, breakfast, un-toasted, processed,
**1.46 kg**CO2e to produce 1 kilogram or 2.2 pounds of wholewheat breakfast cereal. In other words, a car driving equivalent of**3.5 miles or 6 kilometers,**a relatively**low**carbon footprint. - Pasta (Spaghetti, Macaroni, etc.), processed,
**1.24 kg**CO2e to produce 1 kilogram or 2.2 pounds of various pasta. In other words, a car driving equivalent of**2.75 miles or 4.5 kilometers,**a relatively**low**carbon footprint. - Herring (fish), filleted, frozen,
**1.23 kg**CO2e to produce 1 kilogram or 2.2 pounds of filleted frozen herring. In other words, a car driving equivalent of**2.75 miles or 4.5 kilometers,**a relatively**low**carbon footprint.

*Go plant-based for the planet!*

*Go plant-based for the planet!*

- Butter, refrigerated,
**1.17 kg**CO2e to produce 1 kilogram or 2.2 pounds of butter. In other words, a car driving equivalent of**2.75 miles or 4.5 kilometers,**a relatively**low**carbon footprint. - Lima Beans, large, dry
**1.14 kg**CO2e to produce 1 kilogram or 2.2 pounds of dry lima beans. In other words, a car driving equivalent of**2.75 miles or 4.5 kilometers,**a relatively**low**carbon footprint. - Mackerel, frozen,
**1.14 kg**CO2e to produce 1 kilogram or 2.2 pounds of frozen mackerel. In other words, a car driving equivalent of**2.75 miles or 4.5 kilometers,**a relatively**low**carbon footprint. - Cocoa Butter, processed,
**1.13 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed cocoa butter. In other words, a car driving equivalent of**2.75 miles or 4.5 kilometers,**a relatively**low**carbon footprint. - Fish, industrial, frozen,
**1.12 kg**CO2e to produce 1 kilogram or 2.2 pounds of industrial frozen fish. In other words, a car driving equivalent of**2.75 miles or 4.5 kilometers,**a relatively**low**carbon footprint. - Pistachios, dry,
**1.11 kg**CO2e to produce 1 kilogram or 2.2 pounds of pistachios. In other words, a car driving equivalent of**2.5 miles or 4 kilometers,**a relatively**low**carbon footprint. - Pasta, whole wheat, (Spaghetti, Macaroni, etc.), processed,
**1.05 kg**CO2e to produce 1 kilogram or 2.2 pounds of pasta. In other words, a car driving equivalent of**2.5 miles or 4 kilometers,**a relatively**low**carbon footprint. - Milk, whole, raw
**1.02 kg**CO2e to produce 1 kilogram or 2.2 pounds of whole raw milk. In other words, a car driving equivalent of**2.5 miles or 4 kilometers,**a relatively**low**carbon footprint. - Yellow Mustard,
**1.00****kg**CO2e to produce 1 kilogram or 2.2 pounds of yellow mustard. In other words, a car driving equivalent of**2.5 miles or 4 kilometers,**a relatively**low**carbon footprint. - Beans, common varieties, dry,
**0.95 kg**CO2e to produce 1 kilogram or 2.2 pounds of dry beans. In other words, a car driving equivalent of**2.25 miles or 4 kilometers**, a relatively**low**carbon footprint.

*Buy locally!*

- Garlic, fresh,
**0.95 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh garlic. In other words, a car driving equivalent of**2.5 miles or 3.5 kilometers,**a relatively**low**carbon footprint. - Lettuce, romaine hearts, fresh,
**0.92****kg**CO2e to produce 1 kilogram or 2.2 pounds of romaine lettuce. In other words, a car driving equivalent of**2.5 miles or 3.5 kilometers,**a relatively**low**carbon footprint. - Palm Kernel Oil, processed,
**0.91 kg**CO2e to produce 1 kilogram or 2.2 pounds of palm kernel oil. In other words, a car driving equivalent of**2.5 miles or 3.5 kilometers,**a relatively**low**carbon footprint. - Yogurt, refrigerated,
**0.90 kg**CO2e to produce 1 kilogram or 2.2 pounds of yogurt. In other words, a car driving equivalent of**2.5 miles or 3.5 kilometers,**a relatively**low**carbon footprint.

- Asparagus, fresh,
**0.88 kg**CO2e to produce 1 kilogram or 2.2 pounds of asparagus. In other words, a car driving equivalent of**2.25 miles or 3.5 kilometers,**a relatively**low**carbon footprint. - Sunflower Seeds, dry,
**0.88 kg**CO2e to produce 1 kilogram or 2.2 pounds of dry sunflower seeds. In other words, a car driving equivalent of**2.25 miles or 3.5 kilometers,**a relatively**low**carbon footprint. - Malted Barley, processed,
**0.87 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed malted barley. In other words, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint.

*Go plant-based for the planet!*

*Go plant-based for the planet!*

- Bread, Pita, processed,
**0.84 kg**CO2e to produce 1 kilogram or 2.2 pounds of pita bread. In other words, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint. - Blueberries, fresh,
**0.83 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh blueberries. In other words, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint. - Bread, wheat or whole wheat, processed,
**0.83 kg**CO2e to produce 1 kilogram or 2.2 pounds of bread. In other words, a car driving equivalent of**2 miles or 3.25 kilometers**a relatively**low**carbon footprint. - Grapes, fresh,
**0.83****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh grapes. In other words, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint. - Marinara Sauce, processed,
**0.83****kg**CO2e to produce 1 kilogram or 2.2 pounds of marinara sauce. In other words, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint. - Beans, dry,
**0.80 kg**CO2e to produce 1 kilogram or 2.2 pounds of dry beans. In other words, a car driving equivalent of**2 miles or 3.25 kilometers**, a relatively**low**carbon footprint. - Milk, processed, refrigerated,
**0.79 kg**CO2e to produce 1 kilogram or 2.2 pounds of milk. In other words, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint. - Cherries, sweet, fresh,
**0.78 kg**CO2e to produce 1 kilogram or 2.2 pounds of sweet cherries. In other words, a car driving equivalent of**1.75 miles or 2.75 kilometers,**a relatively**low**carbon footprint. - Walnuts, conventional, dry,
**0.76 kg**CO2e to produce 1 kilogram or 2.2 pounds of dry walnuts. In other words, a car driving equivalent of**1.75 miles or 2.75 kilometers,**a relatively**low**carbon footprint.

*Buy locally!*

*Buy locally!*

- Blueberries, organic, fresh,
**0.73 kg**CO2e to produce 1 kilogram or 2.2 pounds of organic blueberries. In other words, a car driving equivalent of**1.75 miles or 2.75 kilometers,**a relatively**low**carbon footprint. - Dough, Pizza, processed,
**0.72 kg**CO2e to produce 1 kilogram or 2.2 pounds of pizza dough. In other words, a car driving equivalent of**1.75 miles or 2.75 kilometers,**a relatively**low**carbon footprint. - Tofu, firm, refrigerated, processed,
**0.72kg**CO2e to produce 1 kilogram or 2.2 pounds of tofu. In other words, a car driving equivalent of**1.75 miles or 2.75 kilometers,**a relatively**low**carbon footprint. - Tofu, firm, organic, refrigerated, processed,
**0.72kg**CO2e to produce 1 kilogram or 2.2 pounds of organic tofu. In other words, a car driving equivalent of**1.75 miles or 2.75 kilometers,**a relatively**low**carbon footprint. - Soymilk, processed,
**0.69 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed soy milk. In other words, a car driving equivalent of**1.75 miles or 2.75 kilometers,**a relatively**low**carbon footprint. - Soymilk, organic, processed,
**0.68 kg**CO2e to produce 1 kilogram or 2.2 pounds of organic soy milk. In other words, a car driving equivalent of**1.75 miles or 2.75 kilometers,**a relatively**low**carbon footprint. - Flour, All Purpose, processed,
**0.65 kg**CO2e to produce 1 kilogram or 2.2 pounds of all-purpose flour. In other words, a car driving equivalent of**1.5 miles or 2.5 kilometers,**a relatively**low**carbon footprint.

*Go plant-based for the planet!*

- Chickpeas (Garbanzo Beans),
**0.64 kg**CO2e to produce 1 kilogram or 2.2 pounds of chickpeas. In other words, a car driving equivalent of**1.5 miles or 2.5 kilometers,**a relatively**low**carbon footprint. - Wine, processed,
**0.64 kg**CO2e to produce 1 kilogram or 2.2 pounds of wine. In other words, a car driving equivalent of**1.5 miles or 2.5 kilometers,**a relatively**low**carbon footprint. - Lima Beans, baby, dry,
**0.63 kg**CO2e to produce 1 kilogram or 2.2 pounds of dry lima beans. In other words, a car driving equivalent of**1.5 miles or 2.5 kilometers,**a relatively**low**carbon footprint. - Corn, dry,
**0.60****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry corn. In other words, a car driving equivalent of**1.5 miles or 2.5 kilometers,**a relatively**low**carbon footprint. - Cocoa Beans, dry
**0.57 kg**CO2e to produce 1 kilogram or 2.2 pounds of cocoa beans. In other words, a car driving equivalent of**1.5 miles or 2.5 kilometers,**a relatively**low**carbon footprint. - Peanuts, fresh,
**0.57 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh peanuts. In other words, a car driving equivalent of**1.5 miles or 2.5 kilometers,**a relatively**low**carbon footprint. - Black-Eyed Peas (Cowpeas), dry,
**0.56 kg**CO2e to produce 1 kilogram or 2.2 pounds of dry black eyed peas. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Flour, bread, processed,
**0.56 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed bread flour. In other words, a car driving equivalent of**1.25 miles or 2 kilometers**, a relatively**low**carbon footprint.

*Know your food’s impact!*

*Know your food’s impact!*

- Flour, whole wheat, processed,
**0.56 kg**CO2e to produce 1 kilogram or 2.2 pounds of whole wheat flour. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Soybeans, organic and non, dry,
**0.56 kg**CO2e to produce 1 kilogram or 2.2 pounds of soybeans. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Wheat Bran, processed,
**0.56 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed wheat bran. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Wheat Germ, processed,
**0.56 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed wheat germ. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Barley, organic, winter, dry,
**0.55****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry barley. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Beans, organic, dry,
**0.53 kg**CO2e to produce 1 kilogram or 2.2 pounds of dry organic beans. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Lentils, dry,
**0.53 kg**CO2e to produce 1 kilogram or 2.2 pounds of lentils. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Mussels, farmed, frozen,
**0.53 kg**CO2e to produce 1 kilogram or 2.2 pounds of mussels. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Flour, pastry, processed,
**0.53 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed pastry flour. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Eggplant, American style, fresh,
**0.51 kg**CO2e to produce 1 kilogram or 2.2 pounds of eggplant. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Prunes, French variety, fresh,
**0.50 kg**CO2e to produce 1 kilogram or 2.2 pounds of prunes. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Oat Bran, processed,
**0.49 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed oat bran. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Oatmeal, rolled oat flakes, processed,
**0.49 kg**CO2e to produce 1 kilogram or 2.2 pounds of oatmeal. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Rice Bran, dry,
**0**.**46****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry rice bran. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Pomegranates, fresh,
**0.45 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh pomegranates. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Dates, Deglet Noor, Grade B ‘US Choice’, fresh,
**0.44 kg**CO2e to produce 1 kilogram or 2.2 pounds of dates. In other words, a car driving equivalent of**1 mile or 1.5 kilometers,**a relatively**low**carbon footprint.

*Know your food’s impact!*

*Know your food’s impact!*

- Green Beans, fresh,
**0.44 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh green beans. In other words, a car driving equivalent of**1 mile or 1.5 kilometers,**a relatively**low**carbon footprint. - Palm Oil, processed,
**0.44 kg**CO2e to produce 1 kilogram or 2.2 pounds of palm oil. In other words, a car driving equivalent of**1 mile or 1.5 kilometers,**a relatively**low**carbon footprint. - Wine white-medium, processed,
**0.44 kg**CO2e to produce 1 kilogram or 2.2 pounds of white wine. In other words, a car driving equivalent of**1 mile or 1.5 kilometers,**a relatively**low**carbon footprint. - Wine white-premium, processed,
**0.44 kg**CO2e to produce 1 kilogram or 2.2 pounds of white wine. In other words, a car driving equivalent of**1 mile or 1.5 kilometers,**a relatively**low**carbon footprint. - Wine red-new, processed,
**0.43 kg**CO2e to produce 1 kilogram or 2.2 pounds of red wine. In other words, a car driving equivalent of**1 mile or 1.5 kilometers,**a relatively**low**carbon footprint. - Wine red-premium, processed,
**0.43 kg**CO2e to produce 1 kilogram or 2.2 pounds of red wine. In other words, a car driving equivalent of**1 mile or 1.5 kilometers,**a relatively**low**carbon footprint. - Corn, organic, dry,
**0.43****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry organic corn. In other words, a car driving equivalent of**1 mile or 1.5 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Rye, organic, dry,
**0.43****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry organic rye. In other words, a car driving equivalent of**1 mile or 1.5 kilometers,**a relatively**low**carbon footprint. - Sweet Potatoes, fresh,
**0.43 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh sweet potatoes. In other words, a car driving equivalent of**1 mile or 1.5 kilometers,**a relatively**low**carbon footprint. - Beer, processed,
**0.38 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed beer. In other words, a car driving equivalent of**1 mile or 1.5 kilometers,**a relatively**low**carbon footprint. - Broccoli, fresh,
**0.36****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh broccoli. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Squash, Summer, fresh,
**0.36 kg**CO2e to produce 1 kilogram or 2.2 pounds of summer squash. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint.

*Know your food’s impact!*

*Know your food’s impact!*

- Corn, sweet, dry,
**0.35****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry sweet corn. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Pears, Green Bartlett, fresh,
**0.34 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh pears. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Potatoes, fresh,
**0.34 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh potatoes. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Spinach, fresh,
**0.34 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh spinach. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Corn Syrup, processed,
**0.33 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed corn syrup. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Tomatoes, organic, fresh,
**0.33 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh organic tomatoes. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Squash, Winter, fresh,
**0.31 kg**CO2e to produce 1 kilogram or 2.2 pounds of winter squash. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Oats, dry,
**0.31****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry oats. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Cauliflower, fresh,
**0.31****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh cauliflower. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Barley, malting, dry,
**0.30****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry barley. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Onions, fresh,
**0.29****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh onions. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint.

*Know your food’s impact!*

*Know your food’s impact!*

- Peas, spring, fresh,
**0.29****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh peas. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Blackberries, fresh,
**0.28 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh blackberries. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Olives, Arbequena, fresh,
**0.28 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh olives. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Sorghum, dry,
**0.28****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry sorghum. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Bananas, fresh,
**0.27 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh bananas. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Lettuce, leaf, organic, fresh,
**0.27****kg**CO2e to produce 1 kilogram or 2.2 pounds of organic fresh lettuce. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Onions, red, fresh,
**0.27****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh red onions. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Raspberries, fresh,
**0.27 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh raspberries. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Strawberries, fresh,
**0.27 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh strawberries. In other words, a car driving equivalent of**0.75 miles or 1.25 kilometers,**a relatively**low**carbon footprint. - Artichokes, fresh,
**0.26 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh artichokes. In other words, a car driving equivalent of**0.5 miles or 0.8 kilometers,**a relatively**low**carbon footprint. - Bell Peppers, fresh,
**0.26****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh bell peppers, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint.

*Know your food’s impact!*

*Know your food’s impact!*

- Brussels Sprouts, fresh,
**0.26 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh Brussels sprouts, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Cottage Cheese, refrigerated,
**0.26 kg**CO2e to produce 1 kilogram or 2.2 pounds of cottage cheese, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Wheat, Spring, dry,
**0.26****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry spring wheat, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Corn Oil, processed,
**0.25 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed corn oil, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Okra, fresh,
**0.25****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh okra, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Rye, dry,
**0.25****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry rye, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Cherries, fresh,
**0.24 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh cherries, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Apples, fresh,
**0.23 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh apples, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Apricots, fresh,
**0.23 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh apricots, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Strawberries, organic, fresh,
**0.23 kg**CO2e to produce 1 kilogram or 2.2 pounds of organic strawberries, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Tomatoes, fresh,
**0.23 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh tomatoes, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Nectarines, fresh,
**0.22 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh nectarines, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Sale, processed,
**0.22kg**CO2e to produce 1 kilogram or 2.2 pounds of processed sale, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Sour Cream, refrigerated,
**0.22 kg**CO2e to produce 1 kilogram or 2.2 pounds of sour cream, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Peaches, fresh,
**0.22 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh peaches, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Plums, fresh,
**0.22 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh plums, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint.

*Know your food’s impact!*

*Know your food’s impact!*

- Pomelo, specialty, fresh,
**0.22 kg**CO2e to produce 1 kilogram or 2.2 pounds of pomelos, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Wheat, Winter, dry,
**0.22****kg**CO2e to produce 1 kilogram or 2.2 pounds of dry winter wheat, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Mandarin Oranges, Satsuma, fresh,
**0.21****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh mandarins, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Boysenberries, fresh,
**0.20 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh boysenberries, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Cilantro, fresh,
**0.20****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh cilantro, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Cocoa Powder, processed,
**0.20 kg**CO2e to produce 1 kilogram or 2.2 pounds of processed cocoa powder, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Apples, organic,
**0.19 kg**CO2e to produce 1 kilogram or 2.2 pounds of organic apples, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Lettuce, Iceberg, fresh,
**0.19****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh, iceberg lettuce, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Olives, Manzanillo, fresh,
**0.19 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh olives, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Dates, Deglet Noor, Grade C ‘US Choice’, fresh,
**0.18 kg**CO2e to produce 1 kilogram or 2.2 pounds of dates, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Blood Oranges, fresh,
**0.17 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh blood oranges, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint.

*Know your food’s impact!*

*Know your food’s impact!*

- Radishes, Daikon, fresh,
**0.16 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh radishes, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Guava, Tropical Pink, fresh,
**0.15****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh guava, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Parsley, fresh,
**0.15****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh parsley, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Cream, whipped, fluid, refrigerated,
**0.14 kg**CO2e to produce 1 kilogram or 2.2 pounds of whipped cream, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Cantaloupe, fresh,
**0.14 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh cantaloupe, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Cucumbers, fresh,
**0.14 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh cucumbers, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Melons, fresh,
**0.14 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh melons, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Honeydew Melon, fresh,
**0.14 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh honeydew melon, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Watermelon, fresh,
**0.14 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh watermelon, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Pears, specialty, fresh,
**0.14 kg**CO2e to produce 1 kilogram or 2.2 pounds of specialty fresh pears, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Pumpkins, fresh,
**0.14 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh pumpkins, a car driving equivalent of**0.5 miles or 0.75 kilometers,**a relatively**low**carbon footprint. - Lettuce, crisp head, fresh,
**0.13****kg**CO2e to produce 1 kilogram or 2.2 pounds of crisp head, fresh lettuce, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Oranges, Naval or Valencias, fresh,
**0.13 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh oranges, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Bitter Melon, fresh,
**0.12****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh bitter melon, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Cabbage, fresh,
**0.12****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh cabbage, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Celery, fresh,
**0.12****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh celery, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Carrots, fresh,
**0.11****kg**CO2e to produce 1 kilogram or 2.2 pounds of carrots, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Chinese Cabbage, fresh,
**0.09****kg**CO2e to produce 1 kilogram or 2.2 pounds of Chinese cabbage, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Eggplant, Asian style, fresh,
**0.09 kg**CO2e to produce 1 kilogram or 2.2 pounds of eggplant, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint.

*Know your food’s impact!*

- Lemons, Lisbon variety, fresh,
**0.09****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh lemons, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Lettuce, loose-leaf, fresh,
**0.08 kg**CO2e to produce 1 kilogram or 2.2 pounds of looseleaf, fresh lettuce, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Pineapple, fresh,
**0.08 kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh pineapple, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Onions, fresh,
**0.08 kg**CO2e to produce 1 kilogram or 2.2 pounds of onions, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Mangos, organic, fresh,
**0.07****kg**CO2e to produce 1 kilogram or 2.2 pounds of mangos, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Lemongrass, fresh,
**0.07****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh lemongrass, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Tomatoes, cherry, fresh,
**0.07 kg**CO2e to produce 1 kilogram or 2.2 pounds of cherry tomatoes, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Beets, Sugar beets, fresh,
**0.05****kg**CO2e to produce 1 kilogram or 2.2 pounds of beets, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Sugarcane, fresh,
**0.04****kg**CO2e to produce 1 kilogram or 2.2 pounds of fresh sugarcane, a car driving equivalent of**0.25 miles or 0.5 kilometers,**a relatively**low**carbon footprint. - Mushrooms, Portabella or button, fresh,
**0.00****kg**CO2e to produce 1 kilogram or 2.2 pounds of mushrooms, a car driving equivalent of**0 miles or 0 kilometers,**a relatively**low**carbon footprint.

#### INCLUDES PRODUCTION EMISSIONS AND SHORT-TRANSIT ESTIMATES ONLY.

EXCLUDES LONG-DISTANCE TRUCK TRANSPORT OR CUSTOMER WASTE.

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**Carbon Footprints Of Foods + Ingredients**

**UK Market Data**

### Highest to Lowest | PER 1 KG OR 2.2 POUNDS

- Beef (Bovine Meat),
**68.8 kg CO2e**to produce 1 kilogram or 2.2 pounds of beef, a car driving equivalent of**158 miles or 254 kilometers,**a relatively**high**carbon footprint. - Mutton and Goat Meat,
**64.2 kg CO2e**to produce 1 kilogram or 2.2 pounds of mutton and goat meat, a car driving equivalent of**147.5 miles or 237 kilometers,**a relatively**high**carbon footprint. - Animal Fats,
**40.1 kg CO2e**to produce 1 kilogram or 2.2 pounds of animal fats, a car driving equivalent of**92.5 miles or 149 kilometers,**a relatively**high**carbon footprint. - Meat,
**35.9 kg CO2e**to produce 1 kilogram or 2.2 pounds of most meat, a car driving equivalent of**82.5 miles or 133 kilometers,**a relatively**high**carbon footprint. - Offals (internal organs, entrails),
**35.9 kg CO2e**to produce 1 kilogram or 2.2 pounds of offals, a car driving equivalent of**82.5 miles or 133 kilometers,**a relatively**high**carbon footprint.

*Some items may be sponsored.*

- Meat, Other,
**35.7 kg CO2e**to produce 1 kilogram or 2.2 pounds of other meat, a car driving equivalent of**82.5 miles or 133 kilometers,**a relatively**high**carbon footprint. - Animal Fats, Raw,
**35.6****kg CO2e**to produce 1 kilogram or 2.2 pounds of raw animal fats, a car driving equivalent of**82.5 miles or 133 kilometers,**a relatively**high**carbon footprint. - Coffee,
**10.1 kg CO2e**to produce 1 kilogram or 2.2 pounds of coffee, a car driving equivalent of**23.35 miles or 37.5 kilometers,**a relatively**high**carbon footprint. - Pig Meat,
**7.9 kg CO2e**to produce 1 kilogram or 2.2 pounds of pig meat, a car driving equivalent of**18.25 miles or 29.5 kilometers,**a relatively**high**carbon footprint. - Poultry Meat (Chicken, Turkey, etc.),
**5.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of poultry meat, a car driving equivalent of**12.5 miles or 20 kilometers,**a relatively**high**carbon footprint - Cephalopods (Squid, Octopus, etc.),
**5.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of cephalopod seafood, a car driving equivalent of**12.5 miles or 20 kilometers,**a relatively**high**carbon footprint

*Some items may be sponsored.*

- Crustaceans (Crab, Lobster, Shrimp, etc.),
**5.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of crustacean seafood, a car driving equivalent of**12.5 miles or 20 kilometers,**a relatively**high**carbon footprint - Demersal Fish,
**5.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of demersal fish seafood, a car driving equivalent of**12.5 miles or 20 kilometers,**a relatively**high**carbon footprint - Fish, Seafood,
**5.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of seafood fish, a car driving equivalent of**12.5 miles or 20 kilometers,**a relatively**high**carbon footprint - Freshwater Fish,
**5.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of freshwater fish, a car driving equivalent of**12.5 miles or 20 kilometers,**a relatively**high**carbon footprint - Marine Fish, Other,
**5.4****kg CO2e**to produce 1 kilogram or 2.2 pounds of other marine fish, a car driving equivalent of**12.5 miles or 20 kilometers,**a relatively**high**carbon footprint - Pelagic Fish,
**5.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of pelagic fish, a car driving equivalent of**12.5 miles or 20 kilometers,**a relatively**high**carbon footprint - Eggs,
**4.9 kg CO2e**to produce 1 kilogram or 2.2 pounds of eggs, a car driving equivalent of**11.25 miles or 18 kilometers,**a relatively**high**carbon footprint

*Some items may be sponsored.*

- Olive Oil,
**4.5****kg CO2e**to produce 1 kilogram or 2.2 pounds of olive oil, a car driving equivalent of**10.25 miles or 16.5 kilometers,**a relatively**high**carbon footprint - Olives,
**4.5****kg CO2e**to produce 1 kilogram or 2.2 pounds of olives, a car driving equivalent of**10.25 miles or 16.5 kilometers,**a relatively**high**carbon footprint - Sesame Seeds,
**4.2 kg CO2e**to produce 1 kilogram or 2.2 pounds of sesame seeds, a car driving equivalent of**9.75 miles or 15.75 kilometers,**a relatively**high**carbon footprint - Sesame Oil,
**4.2 kg CO2e**to produce 1 kilogram or 2.2 pounds of sesame seed oil, a car driving equivalent of**9.75 miles or 15.75 kilometers,**a relatively**high**carbon footprint - Rice (Milled Equivalent),
**3.9****kg CO2e**to produce 1 kilogram or 2.2 pounds of rice, a car driving equivalent of**9 miles or 14.5 kilometers,**a relatively**high**carbon footprint - Barley,
**3.8 kg CO2e**to produce 1 kilogram or 2.2 pounds of barley, a car driving equivalent of**9 miles or 14.5 kilometers,**a relatively**high**carbon footprint - Beer,
**3.8 kg CO2e**to produce 1 kilogram or 2.2 pounds of beer, a car driving equivalent of**9 miles or 14.5 kilometers,**a relatively**high**carbon footprint - Pulses and Legumes (includes alfalfa, clover, lupins, mesquite, carob, tamarind)
**3.5****kg CO2e**to produce 1 kilogram or 2.2 pounds of pulses and legumes, a car driving equivalent of**8.75 miles or 14 kilometers,**a relatively**high**carbon footprint

*Some items may be sponsored.*

- Beverages, Alcoholic,
**3.5-3.3 kg CO2e**to produce 1 kilogram or 2.2 pounds of alcoholic beverages, a car driving equivalent of**8.75 miles or 14 kilometers,**a relatively**high**carbon footprint - Cocoa Beans,
**3.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of cocoa beans, a car driving equivalent of**7.75 miles or 12.5 kilometers,**a relatively**high**carbon footprint - Palm Oil,
**3.3 kg CO2e**to produce 1 kilogram or 2.2 pounds of palm oil, a car driving equivalent of**7.75 miles or 12.5 kilometers,**a relatively**high**carbon footprint - Pulses,
**3.3 kg CO2e**to produce 1 kilogram or 2.2 pounds of pulses, a car driving equivalent of**7.75 miles or 12.5 kilometers,**a relatively**high**carbon footprint - Sunflower Seed Oil,
**3.3 kg CO2e**to produce 1 kilogram or 2.2 pounds of sunflower seed oil, a car driving equivalent of**7.75 miles or 12.5 kilometers,**a relatively**high**carbon footprint - Pimento,
**3.2 kg CO2e**to produce 1 kilogram or 2.2 pounds of pimento, a car driving equivalent of**7.5 miles or 12 kilometers,**a relatively**high**carbon footprint - Vegetable Oils,
**3.2 kg CO2e**to produce 1 kilogram or 2.2 pounds of vegetable oil, a car driving equivalent of**7.5 miles or 12 kilometers,**a relatively**high**carbon footprint - Rape Oil and Mustard Oil,
**2.9****kg CO2e**to produce 1 kilogram or 2.2 pounds of rapeseed oil or mustard oil, a car driving equivalent of**6.75 miles or 11 kilometers,**a relatively**moderate**carbon footprint

*Some items may be sponsored.*

- Rape and Mustard Seed,
**2.9 kg CO2e**to produce 1 kilogram or 2.2 pounds of rapeseeds and mustard seeds, a car driving equivalent of**6.75 miles or 11 kilometers,**a relatively**moderate**carbon footprint - Pepper,
**2.5 kg CO2e**to produce 1 kilogram or 2.2 pounds of pepper, a car driving equivalent of**5.75 miles or 9.25 kilometers,**a relatively**moderate**carbon footprint - Beverages, Fermented,
**2.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of fermented beverages, a car driving equivalent of**5.75 miles or 9.25 kilometers,**a relatively**moderate**carbon footprint - Cream,
**2.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of cream, a car driving equivalent of**5.75 miles or 9.25 kilometers,**a relatively**moderate**carbon footprint - Oil Crops Oil, Other,
**2.4-2.3kg CO2e**to produce 1 kilogram or 2.2 pounds of other oil crops, a car driving equivalent of**5.75 miles or 9.25 kilometers,**a relatively**moderate**carbon footprint

*Some items may be sponsored.*

- Coconut Oil,
**2.1 kg CO2e**to produce 1 kilogram or 2.2 pounds of coconut oil, a car driving equivalent of**5 miles or 8 kilometers,**a relatively**moderate**carbon footprint - Coconuts,
**2.1 kg CO2e**to produce 1 kilogram or 2.2 pounds of coconuts, a car driving equivalent of**5 miles or 8 kilometers,**a relatively**moderate**carbon footprint - Soybeans,
**2.0 kg CO2e**to produce 1 kilogram or 2.2 pounds of soybeans, a car driving equivalent of**5 miles or 8 kilometers,**a relatively**low**carbon footprint - Tree Nuts (Cashews, Walnuts, etc.)
**2.0****kg CO2e**to produce 1 kilogram or 2.2 pounds of tree nuts, a car driving equivalent of**5 miles or 8 kilometers,**a relatively**low**carbon footprint - Pineapple,
**1.9 kg CO2e**to produce 1 kilogram or 2.2 pounds of pineapple, a car driving equivalent of**4.5 miles or 7.25 kilometers,**a relatively**low**carbon footprint - Tea,
**1.9****kg CO2e**to produce 1 kilogram or 2.2 pounds of tea, a car driving equivalent of**4.5 miles or 7.25 kilometers,**a relatively**low**carbon footprint

*Some items may be sponsored.*

- Milk – Excluding Butter,
**1.8 kg CO2e**to produce 1 kilogram or 2.2 pounds of milk, a car driving equivalent of**4.25 miles or 6.75 kilometers,**a relatively**low**carbon footprint - Butter, Ghee,
**1.8 kg CO2e**to produce 1 kilogram or 2.2 pounds of butter or ghee. In other words, a car driving equivalent of**4.25 miles or 6.75 kilometers,**a relatively**low**carbon footprint. - Cereals – Excluding Beer,
**1.8 kg CO2e**to produce 1 kilogram or 2.2 pounds of cereals. In other words, a car driving equivalent of**4.25 miles or 6.75 kilometers,**a relatively**low**carbon footprint. - Oil Crops,
**1.8****kg CO2e**to produce 1 kilogram or 2.2 pounds of oil crops. In other words, a car driving equivalent of**4.25 miles or 6.75 kilometers,**a relatively**low**carbon footprint. - Soybean Oil,
**1.8 kg CO2e**to produce 1 kilogram or 2.2 pounds of soybean oil. In other words, a car driving equivalent of**4.25 miles or 6.75 kilometers,**a relatively**low**carbon footprint. - Plantains,
**1.6 kg CO2e**to produce 1 kilogram or 2.2 pounds of plantains. In other words, a car driving equivalent of**3.75 miles or 6 kilometers,**a relatively**low**carbon footprint. - Spices,
**1.6 kg CO2e**to produce 1 kilogram or 2.2 pounds of spices. In other words, a car driving equivalent of**3.75 miles or 6 kilometers,**a relatively**low**carbon footprint. - Vegetables,
**1.6 kg CO2e**to produce 1 kilogram or 2.2 pounds of vegetables. In other words, a car driving equivalent of**3.75 miles or 6 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Tomatoes,
**1.5 kg CO2e**to produce 1 kilogram or 2.2 pounds of tomatoes. In other words, a car driving equivalent of**3.5 miles or 5.5 kilometers,**a relatively**low**carbon footprint. - Groundnuts (Shelled),
**1.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of shelled groundnuts. In other words, a car driving equivalent of**3.25 miles or 5.25 kilometers,**a relatively**low**carbon footprint. - Bananas,
**1.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of bananas. In other words, a car driving equivalent of**3.25 miles or 5.25 kilometers,**a relatively**low**carbon footprint. - Peas,
**1.2 kg CO2e**to produce 1 kilogram or 2.2 pounds of peas. In other words, a car driving equivalent of**2.75 miles or 4.5 kilometers,**a relatively**low**carbon footprint. - Dates,
**1.1 kg CO2e**to produce 1 kilogram or 2.2 pounds of**2.75 miles or 4.5 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Honey,
**1.0 kg CO2e**to produce 1 kilogram or 2.2 pounds of**2.5 miles or 4 kilometers,**a relatively**low**carbon footprint. - Oats,
**1.0 kg CO2e**to produce 1 kilogram or 2.2 pounds of oats. In other words, a car driving equivalent of**2.5 miles or 4 kilometers,**a relatively**low**carbon footprint. - Rye,
**1.0 kg CO2e**to produce 1 kilogram or 2.2 pounds of rye. In other words, a car driving equivalent of**2.5 miles or 4 kilometers,**a relatively**low**carbon footprint. - Wheat,
**1.0 kg CO2e**to produce 1 kilogram or 2.2 pounds of wheat. In other words, a car driving equivalent of**2.5 miles or 4 kilometers,**a relatively**low**carbon footprint. - Wine,
**1.0 kg CO2e**to produce 1 kilogram or 2.2 pounds of wine. In other words, a car driving equivalent of**2.5 miles or 4 kilometers,**a relatively**low**carbon footprint. - Fruits, Excluding Wine,
**0.9 kg CO2e**to produce 1 kilogram or 2.2 pounds of fruits. In other words, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint. - Groundnut Oil,
**0.9 kg CO2e**to produce 1 kilogram or 2.2 pounds of groundnut oil. In other words, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint. - Beans,
**0.8 kg CO2e**to produce 1 kilogram or 2.2 pounds of beans. In other words, a relatively**low**carbon footprint, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Grapefruit,
**0.8 kg CO2e**to produce 1 kilogram or 2.2 pounds of grapefruit. In other words, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint. - Grapes,
**0.8 kg CO2e**to produce 1 kilogram or 2.2 pounds of grapes. In other words, a car driving equivalent of**2 miles or 3.25 kilometers,**a relatively**low**carbon footprint. - Apples,
**0.7 kg CO2e**to produce 1 kilogram or 2.2 pounds of apples. In other words, a car driving equivalent of**1.75 miles or 2.75 kilometers,**a relatively**low**carbon footprint. - Citrus, Other,
**0.7 kg CO2e**to produce 1 kilogram or 2.2 pounds of citrus. In other words, a car driving equivalent of**1.75 miles or 2.75 kilometers,**a relatively**low**carbon footprint. - Maize,
**0.7****kg CO2e**to produce 1 kilogram or 2.2 pounds of maize. In other words, a car driving equivalent of**1.75 miles or 2.75 kilometers,**a relatively**low**carbon footprint. - Lemons,
**0.6****kg CO2e**to produce 1 kilogram or 2.2 pounds of lemons. In other words, a car driving equivalent of**1.5 miles or 2.5 kilometers,**a relatively**low**carbon footprint. - Limes,
**0.6****kg CO2e**to produce 1 kilogram or 2.2 pounds of limes. In other words, a car driving equivalent of**1.5 miles or 2.5 kilometers,**a relatively**low**carbon footprint. - Oranges, Mandarins,
**0.6 kg CO2e**to produce 1 kilogram or 2.2 pounds of oranges or mandarins. In other words, a car driving equivalent of**1.5 miles or 2.5 kilometers,**a relatively**low**carbon footprint.

*Some items may be sponsored.*

- Onions,
**0.5****kg CO2e**to produce 1 kilogram or 2.2 pounds of onions. In other words, a car driving equivalent of**1.25 miles or 2 kilometers,**a relatively**low**carbon footprint. - Maize Germ Oil,
**0.4****kg CO2e**to produce 1 kilogram or 2.2 pounds of maize germ oil. In other words, a car driving equivalent of**1 miles or 1.5 kilometers,**a relatively**low**carbon footprint. - Potatoes,
**0.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of potatoes. In other words, a car driving equivalent of**1 miles or 1.5 kilometers,**a relatively**low**carbon footprint. - Starchy Roots (Parsnips, Turnips, Jicama, etc.)
**0.4 kg CO2e**to produce 1 kilogram or 2.2 pounds of starchy roots. In other words, a car driving equivalent of**1 miles or 1.5 kilometers,**a relatively**low**carbon footprint. - Sugar and Sweeteners,
**0.1 kg CO2e**to produce 1 kilogram or 2.2 pounds of sugar and sweeteners. In other words, a car driving equivalent of**.25 miles or .5 kilometers,**a relatively**low**carbon footprint. - Sugar (Raw Equivalent),
**0.1 kg CO2e**to produce 1 kilogram or 2.2 pounds of raw sugar. In other words, a car driving equivalent of**.25 miles or .5 kilometers,**a relatively**low**carbon footprint. - Aquatic Plants,
**0.0 kg CO2e**to produce 1 kilogram or 2.2 pounds of aquatic plants. In other words, a car driving equivalent of**.0 miles or .0 kilometers,**a relatively**low**carbon footprint. - Mollusks,
**0.0 kg CO2e**to produce 1 kilogram or 2.2 pounds of mollusks. In other words, a car driving equivalent of**.0 miles or .0 kilometers,**a relatively**low**carbon footprint.

### *weighted for production in the UK, imports from the EU, and imports from outside the EU

**Carbon Footprints Of Foods + Ingredients **

### Per various specified portion sizes

- 1 Apple grown from your own garden,
**0 kg**CO2e. - 1 Local / Seasonal Apple,
**0.01 kg**CO2e. - Apple,
**0.08 kg**CO2e, average, 1 apple. - Average, Apple,
**0.55 kg**CO2e, 1 kg portion. - Apple,
**0.15 kg**CO2e, shipped, cold stored, inefficiently produced, 1 apple. - Local / Seasonal Asparagus, bunch,
**0.125 kg**CO2e, 250g sized pack. - Asparagus, bunch,
**1.9 kg**CO2e, air frighted from Peru to New York in January, 250g sized pack. - Asparagus, bunch,
**3.5 kg**CO2e, air frighted from Peru to the UK in January, 250g sized pack - Banana,
**0.08 kg**CO2e, imported from the other side of the world, 1 banana - Banana
**0.48 kg**CO2e, imported from the other side of the world, 1 kg portion - Beef,
**17 kg**CO2e, 1 kg portion - Black Tea, mug,
**0.023 kg**CO2e, boiling only what you need - Black Tea with milk, mug,
**0.055**kg CO2e, boiling only what you need - Burger, veggie,
**1 kg**CO2e - Burger,
**2.5 kg**CO2e, cheese burger, sized 4 oz. - Cappuccino, large,
**0.236 kg**CO2e

*Some items may be sponsored.*

- Locally grown, Carrots,
**0.25 kg**CO2e, in season, 1 kg portion - Carrots,
**0.3 kg**CO2e, average, 1 kg portion - Carrots,
**1 kg**CO2e, shipped baby carrots, 1 kg portion - Cheese, hard,
**12 kg**CO2e, 1 kg portion - Cheese, average,
**13 kg**CO2e, 1 kg portion - Fish, Cod,
**2.8 kg**CO2e, frozen fillet at the factory gate, 1 kg portion - Cod (fish),
**3.2 kg**CO2e, frozen at the checkout, 1 kg portion - Coffee, mug,
**0.023 kg**CO2e, boiling only what you need - Coffee with milk, mug
**0.055 kg**CO2e, boiling only what you need - Eggs, carton,
**3.6 kg**CO2e, dozen eggs - Fish, general,
**2.6 kg**CO2e, freshly landed, 1 kg portion - Fish, general,
**6.5 kg**CO2e, frozen, filleted, 1 kg portion - Herring (fish),
**1.3 kg**CO2e, fresh fillet at the factory gate, 1 kg portion - Lamb, leg,
**38 kg**CO2e, at the checkout, 2 kg portion - Latte, large,
**0.343 kg**CO2e - Oats and water only, Porridge, bowl,
**0.082 kg**CO2e - Porridge, bowl,
**0.3 kg**CO2e, half milk - Porridge, bowl,
**0.55 kg**CO2e, milky and sweet - Rice, bag,
**2.5 kg**CO2e, efficiently produced, 1 kg sized bag - Rice, bag,
**4 kg**CO2e, average, 1 kg sized bag

*Some items may be sponsored.*

- Rice, bag,
**6.1 kg**CO2e, inefficient production, excessive use of nitrogen fertilizer, 1 kg sized bag - Mackerel (fish),
**0.5 kg**CO2e, fresh fillet at the factory gate, 1 kg portion - Milk,
**1.3 kg**CO2e, per liter or quart - Orange,
**0 kg**CO2e, grown from your own garden, 1 orange - Orange,
**0.5 kg**CO2e, shipped 2,000 miles by boat and 500 miles by truck, 1 kg portion - Shellfish,
**2.6 kg**CO2e, unprocessed, freshly landed, 1 kg portion - Shrimp,
**10.1 kg**CO2e, peeled and frozen, at the factory gate, 1 kg portion - Steak,
**2 kg**CO2e, raw beefsteak, 4oz. serving - Strawberries,
**0.6 kg**CO2e, grown in season in your own country, 1 kg portion - Strawberries,
**1.8 kg**CO2e, grown out of season and flown in or grown locally in a hothouse, 1 kg portion - Organic, loose, Tomatoes,
**0.4 kg**CO2e, traditional variety, grown locally in July, 1 kg bunch - Tomatoes,
**9.1 kg**CO2e, average, 1 kg bunch - Tomatoes,
**50 kg**CO2e, out-of-season, artificial heat, organic, ‘specialist varieties, i.e., cherries tomatoes’, 1 kg bunch - Trout,
**5 kg**CO2e, canned, 1 kg portion - Trout,
**6.9 kg**CO2e, fresh from the store or frozen, 1 kg portion - Water, bottled,
**0.160 kg**CO2e, 500mL / 16oz. sized bottle, average distribution distance - Water, tap,
**0.06 kg**CO2e per cup - Wine, bottle,
**0.4 kg**CO2e from a carton, with few road miles - Wine, bottle,
**1.04 kg**CO2e average

#### Sources:

Environmental Working Group’s Meat Eater’s Guide

EPA’s Guide to Passenger Vehicle Emissions

Eaternity

European Commission DG Environment Product Carbon Footprinting – a study on methodologies and initiatives Final report

Klimatarier

CodeCheck

Open Food Facts

Quandes Food

ifeu – Institut für Energie- und Umweltforschung Heidelberg, Ökologische Fußabdrücke von Lebensmitteln und Gerichten in Deutschland Guido Reinhardt, Sven Gärtner, Tobias Wagner

openLCA

#### Adriane Marie

As an educator, author and conscious consumer advocate, I study and organize ethical info for you to quickly see how our purchases impact animals, people and the planet. I hope you find this HEALabel knowledge useful and can apply it to your life for personal and societal improvement and empowerment.Transparency at your fingertips...

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