Grains

Which grains are ethical? A food directory to see if grains are vegan, sustainable, healthy and fair. See interesting insight, info and food data.

Cavatelli Benefits + Side Effects

Cavatelli Benefits + Side Effects

Cavatelli benefits and side effects on health, environment, animals, laborers. Is cavatelli vegan? Sustainable? See cavatelli pros and cons.

Bulgur Benefits + Side Effects

Bulgur Benefits + Side Effects

Bulgur benefits and side effects on health, environment, animals, laborers. Is bulgur vegan? Sustainable? See bulgur pros and cons.

Couscous Benefits + Side Effects

Couscous Benefits + Side Effects

Couscous benefits and side effects on health, environment, animals, laborers. Is couscous vegan? Sustainable? See couscous pros and cons.

Udon Benefits + Side Effects

Udon Benefits + Side Effects

See udon benefits and side effects on health, environment, animals, laborers. Are udon noodles vegan? Is udon sustainable? Are there labor concerns? See health benefits, risks; pros, cons for appearance, energy, longevity. See if animals are killed or harmed. Is udon good or bad for the environment? Does udon have a high or low carbon and water footprint? Is udon a destructive or sustainable food?

Oats Benefits + Side Effects

Oats Benefits + Side Effects

Oat benefits and side effects on health, environment, animals, laborers. Are oats vegan? Are oats sustainable? See oats pros and cons.

Farfalle Benefits + Side Effects

Farfalle Benefits + Side Effects

Farfalle benefits and side effects on health, environment, animals, laborers. Is farfalle vegan? Sustainable? See farfalle pros and cons.

Kamut Benefits + Side Effects

Kamut Benefits + Side Effects

See kamut benefits and side effects on health, environment, animals, laborers. Is kamut vegan? Is kamut sustainable? Are there labor concerns? See health benefits, risks; pros and cons for appearance, energy, longevity. Know if animals are killed or harmed. Is kamut good or bad for the environment? Does watermelon have a high or low carbon and water footprint? Is kamut a destructive or sustainable food?

Oat Bran Benefits + Side Effects

Oat Bran Benefits + Side Effects

Oat bran benefits and side effects on health, environment, animals, laborers. Is oat bran vegan? Sustainable? See oat bran pros and cons.

Farro Benefits + Side Effects

Farro Benefits + Side Effects

Farro benefits and side effects on health, environment, animals, laborers. Is farro vegan? Is farro sustainable? See farro pros and cons.

Macaroni Benefits + Side Effects

Macaroni Benefits + Side Effects

Macaroni benefits and side effects on health, environment, animals, laborers. Is macaroni vegan? Sustainable? See macaroni pros and cons.

Quinoa Benefits + Side Effects

Quinoa Benefits + Side Effects

Quinoa benefits and side effects on health, environment, animals, laborers. Is quinoa vegan? Is quinoa sustainable? See quinoa pros and cons.

Ramen Benefits + Side Effects

Ramen Benefits + Side Effects

Ramen benefits and side effects on health, environment, animals, laborers. Is ramen vegan? Sustainable? See ramen pros and cons.

Teff Benefits + Side Effects

Teff Benefits + Side Effects

Teff benefits and side effects on health, environment, animals, laborers. Is teff vegan? Is teff sustainable? See teff pros and cons.

Egg Noodle Benefits + Side Effects

Egg Noodle Benefits + Side Effects

Egg noodle benefits and side effects on health, environment, animals, laborers. Are egg noodles vegan? Sustainable? See pros and cons.

Wheat Benefits + Side Effects

Wheat Benefits + Side Effects

Wheat benefits + side effects on health, environment, animals, laborers. Is wheat vegan? Sustainable? See wheat pros and cons.

Pasta Benefits + Side Effects

Pasta Benefits + Side Effects

Pasta benefits and side effects on health, environment, animals, laborers. Is pasta vegan? Is pasta sustainable? See pasta pros and cons.

Fettuccine Benefits + Side Effects

Fettuccine Benefits + Side Effects

Fettuccine benefits and side effects on health, environment, animals, laborers. Is fettuccine vegan? Sustainable? See fettuccine pros and cons

Einkorn Benefits + Side Effects

Einkorn Benefits + Side Effects

Einkorn benefits and side effects on health, environment, animals, laborers. Is einkorn vegan? Sustainable? See einkorn pros and cons.

Wheat Bran Benefits + Side Effects

Wheat Bran Benefits + Side Effects

Wheat bran benefits and side effects on health, environment, animals, laborers. Is wheat bran vegan? Sustainable? See wheat bran pros and cons

Elbows Benefits + Side Effects

Elbows Benefits + Side Effects

Elbow pasta benefits and side effects on health, environment, animals, laborers. Is elbow pasta vegan? Sustainable? See pros and cons.

Wheat Germ Benefits + Side Effects

Wheat Germ Benefits + Side Effects

Wheat germ benefits and side effects on health, environment, animals, laborers. Is wheat germ vegan? Sustainable? See wheat germ pros and cons

Orecchiette Benefits + Side Effects

Orecchiette Benefits + Side Effects

Orecchiette benefits and side effects on health, environment, animals, laborers. Is orecchiette vegan? Sustainable? See pros and cons.

Barbine Benefits + Side Effects

Barbine Benefits + Side Effects

Barbine benefits and side effects on health, environment, animals, laborers. Is barbine vegan? Is it sustainable? See barbine pros and cons.

Wheat Protein Benefits + Side Effects

Wheat Protein Benefits + Side Effects

Wheat protein benefits and side effects on health, environment, animals, laborers. Is wheat protein vegan? Sustainable? See pros and cons.

Barley Benefits + Side Effects

Barley Benefits + Side Effects

Barley benefits and side effects on health, environment, animals, laborers. Is barley vegan? Is barley sustainable? See barley pros and cons.

Gnocchi Benefits + Side Effects

Gnocchi Benefits + Side Effects

Gnocchi benefits and side effects on health, environment, animals, laborers. Is gnocchi vegan? Sustainable? See gnocchi pros and cons.

Durum Benefits + Side Effects

Durum Benefits + Side Effects

Durum benefits and side effects on health, environment, animals, laborers. Is durum vegan? Is durum sustainable? See durum pros and cons.

Orzo Benefits + Side Effects

Orzo Benefits + Side Effects

Orzo benefits and side effects on health, environment, animals, laborers. Is orzo vegan? Is orzo sustainable? See orzo pros and cons.

Emmer Benefits + Side Effects

Emmer Benefits + Side Effects

Emmer benefits and side effects on health, environment, animals, laborers. Is emmer vegan? Sustainable? See emmer pros and cons.

Basmati Rice Benefits + Side Effects

Basmati Rice Benefits + Side Effects

Basmati rice benefits and side effects on health, environment, animals, laborers. Is basmati rice vegan? Sustainable? See pros and cons.

Rigatoni Benefits + Side Effects

Rigatoni Benefits + Side Effects

Rigatoni benefits and side effects on health, environment, animals, laborers. Is rigatoni vegan? Sustainable? See rigatoni pros and cons.

Wild Rice Benefits + Side Effects

Wild Rice Benefits + Side Effects

Wild rice benefits and side effects on health, environment, animals, laborers. Is wild rice vegan? Sustainable? See wild rice pros and cons.

Penne Benefits + Side Effects

Penne Benefits + Side Effects

Penne benefits and side effects on health, environment, animals, laborers. Is penne vegan? Sustainable? See penne pros and cons.

Fonio Benefits + Side Effects

Fonio Benefits + Side Effects

See fonio benefits and side effects on health, environment, animals, laborers. Is fonio vegan? Gluten free? Sustainable? Are there labor concerns? See health benefits, risks; pros and cons for appearance, energy, longevity. Know if animals are killed or harmed. Is fonio sustainable or bad for the environment? Does fonio have a high or low carbon and water footprint? Is it a destructive or sustainable food?

Semolina Benefits + Side Effects

Semolina Benefits + Side Effects

Semolina benefits and side effects on health, environment, animals, laborers. Is semolina vegan? Sustainable? See semolina pros and cons.

Freekeh Benefits + Side Effects

Freekeh Benefits + Side Effects

Freekeh benefits and side effects on health, environment, animals, laborers. Is freekeh vegan? Sustainable? See freekeh pros and cons.

Granola Benefits + Side Effects

Granola Benefits + Side Effects

Granola benefits and side effects on health, environment, animals, laborers. Is granola vegan? Sustainable? See granola pros and cons.

Fusilli Benefits + Side Effects

Fusilli Benefits + Side Effects

See fusilli benefits and side effects on health, environment, animals, laborers. Is fusilli vegan? Is fusilli sustainable? Are there labor concerns? See health benefits, risks; pros and cons for appearance, energy, longevity. Know if animals are killed or harmed. Is fusilli bad for the environment? Does fusilli have a high or low carbon and water footprint? Is fusilli a destructive or sustainable food?

Rye Benefits + Side Effects

Rye Benefits + Side Effects

Rye benefits and side effects on health, environment, animals, laborers. Is rye vegan? Is rye sustainable? See rye pros and cons.

Bigoli Benefits + Side Effects

Bigoli Benefits + Side Effects

Bigoli benefits and side effects on health, environment, animals, laborers. Is bigoli vegan? Sustainable? See bigoli pros and cons.

Amaranth Benefits + Side Effects

Amaranth Benefits + Side Effects

Amaranth benefits and side effects on health, environment, animals, laborers. Is amaranth vegan? Sustainable? See amaranth pros and cons.

Millet Benefits + Side Effects

Millet Benefits + Side Effects

Millet benefits and side effects on health, environment, animals, laborers. Is millet vegan? Sustainable? See millet pros and cons.

Soba Noodles Benefits + Side Effects

Soba Noodles Benefits + Side Effects

Soba noodle benefits and side effects on health, environment, animals, laborers. Are soba noodles vegan? Sustainable? See pros and cons.

Biscuits Benefits + Side Effects

Biscuits Benefits + Side Effects

Biscuit benefits and side effects on health, environment, animals, laborers. Are biscuits vegan? Sustainable? See biscuit pros and cons.

Angel Hair Pasta Benefits + Side Effects

Angel Hair Pasta Benefits + Side Effects

Angel hair pasta benefits + side effects on health, environment, animals, laborers. Is angel hair pasta vegan? Sustainable? See pros and cons.

Sourdough Bread Benefits + Side Effects

Sourdough Bread Benefits + Side Effects

Sourdough benefits and side effects on health, environment, animals, laborers. Is sourdough vegan? Sustainable? See sourdough pros and cons.

Spaetzle Benefits + Side Effects

Spaetzle Benefits + Side Effects

Spaetzle benefits and side effects on health, environment, animals, laborers. Is spaetzle vegan? Sustainable? See spaetzle pros and cons.

Spelt Benefits + Side Effects

Spelt Benefits + Side Effects

Spelt benefits and side effects on health, environment, animals, laborers. Is spelt vegan? Is spelt sustainable? See spelt pros and cons.

Arborio Rice Benefits + Side Effects

Arborio Rice Benefits + Side Effects

Arborio rice benefits and side effects on health, environment, animals, laborers. Is arborio rice vegan? Sustainable? See pros and cons.

Bread Benefits + Side Effects

Bread Benefits + Side Effects

Bread benefits and side effects on health, environment, animals, laborers. Is bread vegan? Is bread sustainable? See bread pros and cons.

Brown Rice Benefits + Side Effects

Brown Rice Benefits + Side Effects

Brown rice benefits and side effects on health, environment, animals, laborers. Is brown rice vegan? Sustainable? See brown rice pros and cons

Buckwheat Benefits + Side Effects

Buckwheat Benefits + Side Effects

Buckwheat benefits and side effects on health, environment, animals, laborers. Is buckwheat vegan? Sustainable? See buckwheat pros and cons.