Gluten + Gluten-Free Food List

By Adriane Marie •  Updated: 02/19/22 •  9 min read

Gluten and gluten-free food list. Ingredients and foods that contain gluten may have harmful health effects. Know celiac foods to avoid. Celiac disease may not be as rampant as many marketing trends lead us to believe, but you may have a gluten sensitivity or gluten intolerance. Celiac and gluten sensitivity symptoms are similar and may include: recurring abdominal pain, chronic diarrhea, constipation, tingling, numbness in hands and feet, chronic fatigue, joint pain, unexplained infertility and low bone density, osteopenia or osteoporosis. 
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Gluten Foods

Ingredients and foods that contain gluten may have harmful health effects.

  1. The Complete Gluten-Free Vegan Cookbook: 125 Recipes Everyone Can Enjoy!
  2. The Complete Gluten-Free Vegan Cookbook: 125 Recipes Everyone Can Enjoy!
    $14.69

    ★★★★★

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    08/15/2022 12:29 am GMT
  3. The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
  4. The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
    $16.99
    Buy Now

    We earn a commission if you make a purchase, at no additional cost to you.

    09/29/2022 12:07 am GMT
  5. Gluten-Free Vegan Baking for Every Occasion: 75 Classics and New Creations to Celebrate
  6. Gluten-Free Vegan Baking for Every Occasion: 75 Classics and New Creations to Celebrate
    $12.16
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    We earn a commission if you make a purchase, at no additional cost to you.

    09/29/2022 12:04 am GMT
  7. Great Gluten-Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare
  8. Great Gluten-Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare
    $18.98
    Buy Now

    We earn a commission if you make a purchase, at no additional cost to you.

    09/29/2022 12:04 am GMT

Ingredients and foods that contain gluten may have harmful health effects.

Foods + Ingredients That May Contain Gluten

You may have a gluten sensitivity or gluten intolerance.

Some items may be sponsored.

Gluten-Free Foods + Ingredients

  1. The Complete Gluten-Free Vegan Cookbook: 125 Recipes Everyone Can Enjoy!
  2. The Complete Gluten-Free Vegan Cookbook: 125 Recipes Everyone Can Enjoy!
    $14.69

    ★★★★★

    Buy Now

    We earn a commission if you make a purchase, at no additional cost to you.

    08/15/2022 12:29 am GMT
  3. The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
  4. The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
    $16.99
    Buy Now

    We earn a commission if you make a purchase, at no additional cost to you.

    09/29/2022 12:07 am GMT
  5. Gluten-Free Vegan Baking for Every Occasion: 75 Classics and New Creations to Celebrate
  6. Gluten-Free Vegan Baking for Every Occasion: 75 Classics and New Creations to Celebrate
    $12.16
    Buy Now

    We earn a commission if you make a purchase, at no additional cost to you.

    09/29/2022 12:04 am GMT
  7. Great Gluten-Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare
  8. Great Gluten-Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare
    $18.98
    Buy Now

    We earn a commission if you make a purchase, at no additional cost to you.

    09/29/2022 12:04 am GMT

You may have a gluten sensitivity or gluten intolerance.

Sources:

Gluten-Free Foods | Celiac Disease Foundation

Gluten-free diet – Mayo Clinic

Gluten Free Food List | IBS Diets

Treatment – coeliac disease. – NHS

Adriane Marie

Grocery Guru, Material Maven, Conscious Consumer Connoisseur. I organize ethical info for us to comprehensively see how purchases impact people, animals and the planet. I hope you find HEALabel helpful! Use it for personal and global improvement and empowerment.

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