Health
Hazelnut milk health benefits may include:
- boosted protection from cellular damage
- cardiovascular disease prevention
- cholesterol reduction
- constipation prevention
- detoxification
- weight loss
Hazelnut milk is…
- Acidic pH level once digested
- Gluten Free (unflavored)
- A common Food Allergen: TREE NUTS
Environment
Water footprint: likely high, it takes 10,515 liters of water to produce 1 kilogram of shelled or peeled hazelnuts / 1,260 gallons of water to produce 1 pound of shelled or peeled hazelnuts
Carbon footprint: moderate, 2.0 kg CO2e to produce 1 kilogram or 2.2 pounds of tree nuts, a car driving equivalent of 5 miles or 8 kilometers
Destruction: low, hazelnut production is relatively sustainable, there is no known significant damage to air, water, land, soil, forests, etc. as long as pesticides have not been used, be sure to buy Non-GMO/organic, as toxic, chemical pesticides contaminate air, water, soil, etc.
Hazelnut milk is…
- Moderately Sustainable
Animals
Kills: none, hazelnut production does not require any animals to be killed
Harms: none, hazelnut production does not require any animals to be used
Indirectly kills or harms: none, no animals are indirectly killed or harmed from hazelnut production as long as toxic chemicals have not been used, be sure to buy Non-GMO/organic, as pesticides harm and kill wildlife and ecosystems by contaminating soil, water, air and plants that animals eat
Hazelnut milk is…
- Vegan
- Harmful to wildlife and ecosystems unless organic
Laborers
Health and safety: varies, overall, agriculture continues to be one of the most dangerous industries, farmworkers may be subject to dehydration, heat stroke, unprotected exposure to harmful, toxic chemicals and pesticides, unsafe machinery and clean drinking water may not always accessible
Living conditions: varies, laborers are often exploited, they may face tough working conditions including long hours in the sun and heat performing physically exhausting tasks, labor laws and rights may or may not be in place, even if worker protection exists, employer violations may go unreported, refugees and migrant workers are especially vulnerable to abuse and mistreatment, fearing consequences of job loss or deportation
Wages: varies, generally farmworkers earn meager wages, there are many cases of underpaid agricultural workers, wage theft and no overtime payment or benefits
Hazelnut milk…
- May have labor issues
hazelnut milk is acidic.
Is hazelnut milk alkaline or acidic? Hazelnut milk is acidic. Hazelnuts have an acidic pH level.
When you eat food, it breaks down to an ash residue that can be neutral, acidic or alkaline. Minerals such as potassium, calcium, magnesium, sodium, zinc, silver, copper and iron produce an alkaline ash; whereas sulfur, phosphorus, chlorine and iodine, which are in meat, coffee, dairy and alcohol, leave an acid ash.
Going alkaline easier than ever with this: Acidic and Alkaline Foods List
hazelnut milk is gluten free (unflavored).
Is hazelnut milk gluten free?
Yes, hazelnut milk is naturally gluten free. Flavored hazelnut milk does may contain gluten.
While celiac disease may not be as rampant as many marketing trends lead us to believe, you may have a gluten sensitivity…
Celiac and gluten sensitivity symptoms are similar and may include:
- recurring abdominal pain
- chronic diarrhea
- constipation
- tingling
- numbness in hands and feet
- chronic fatigue
- joint pain
- unexplained infertility
- low bone density (osteopenia or osteoporosis)
There are hundreds of potential symptoms, many of which are also symptoms of other conditions.
Going gluten free easier than ever with this: Gluten and Gluten Free Foods List
hazelnut milk contains a common food allergen: tree nuts.
Is hazelnut milk a common food allergen?
Yes, hazelnut milk contains a common food allergen: tree nuts. Many people experience allergic reactions to hazelnut milk.
A group of the eight major allergenic foods, AKA the Big-8, include:
Severe food allergies can be life threatening. Following ingestion of a food allergen, a person with food allergies can experience a severe, life-threatening allergic reaction called anaphylaxis.
Persons may still be allergic to and have serious reactions to foods other than the eight foods identified by the law.
Be aware of common dietary restrictions and food allergens with this: The Big 8 Most Common Food Allergens List
hazelnut milk has a high water footprint.
Does hazelnut milk have a high or low water footprint?
Hazelnut milk has a relatively high water footprint compared to other foods and beverages.
What is the water footprint of hazelnut milk?
It takes 10,515 liters of water to produce 1 kilogram of hazelnuts / 1,260 gallons of water to produce 1 pound of hazelnuts.
Did you know that water is a finite, non-renewable resource?
How much water does it take to produce an apple? A serving of rice? A steak dinner?
We need to be aware of something referred to as a “water footprint”. That is, the amount of fresh water utilized in the production or supply of goods we consume. As it turns out it takes significantly more water to yield foods that come from animals than foods that come from plants. Imagine how much water a cow needs to consume to generate a piece of beef. Not only how much water a single cow drinks, rather all the water that went into producing the crops that the cow ate.
Find out how much water your food consumes with this: Water Footprints of Foods and Ingredients List
hazelnut milk likely has a moderate carbon footprint.
Does hazelnut milk have a high or low carbon footprint?
Hazelnut milk likely has a moderate carbon footprint compared to other foods and beverages.
It takes 2.0 kg CO2e to produce 1 kilogram or 2.2 pounds of tree nuts, a car driving equivalent of 5 miles or 8 kilometers
Food not only has a water footprint but also a carbon footprint, known as CO2e, which stands for carbon dioxide equivalent. Since carbon measurements are a bit more difficult to comprehend, it is common to equate CO2e to the distance which a car drives in miles or kilometers.
When calculating product emissions, some factors that may be included are… farm equipment, animal feed production, hothouses (greenhouses), food processing, packaging, transport, refrigeration, freezing, package waste, and more.
But that’s not all!
It’s best to keep the following in mind when grocery shopping:
- shopping locally reduces transportation emissions
- food without packaging reduces waste as well as the carbon footprint
- refrigerated and frozen foods increase carbon emissions
- seasonal foods reduce carbon emissions from hothouses (greenhouses)
- growing plant-based foods at home is the most environmentally sustainable method with zero carbon footprint
Find out how much carbon your food emits with this: Carbon Footprints of Foods and Ingredients List
hazelnut milk is moderately sustainable.
Overall, is hazelnut milk eco friendly? Is hazelnut milk sustainable?
Hazelnut milk production is moderately sustainable.
A 2018 Oxford University study – which is the most comprehensive analysis to date of the damage farming does to the planet – found that ‘avoiding meat and dairy is the single biggest way to reduce your impact on Earth’ as animal farming provides just 18% of calories but takes up 83% of our farmland.
Consuming animal products and byproducts is not environmentally friendly and is one of the worst things for the Earth. Not only is meat production wasteful, it causes enormous amounts of pollution. The industry is one of the biggest causes of climate change.
hazelnut milk is vegan.
Is hazelnut milk vegan?
Yes, hazelnut milk is vegan. Hazelnut milk is a plant based milk made from tree nuts and not an animal product or byproduct, therefore making it a vegan food.
Animals of factory farms and the livestock industry are suffering. They live in horrific conditions that often include confinement, physical abuse and unnatural environments…so much so that they need to receive antibiotics to keep from getting ill or spreading disease. They’re also injected with growth hormones to become fatter faster and live short lives, being slaughtered as soon as they finish growing and are killed prematurely, well before their natural lifespan.
Because we cannot see for ourselves how these animals live and what they endure does not mean it isn’t happening. The meat, poultry and dairy industries do everything they can to distance us from knowing how our food comes to be in order to keep us in the dark about what we support each time we buy animal derived products and byproducts.
Go vegan for animals!
It’s the best way to help animals and it’s not as difficult as you may think. Speak for animals with your actions, for they cannot speak at all.
Going vegan is easier than ever, at a glance with this: Vegan and Non Vegan Foods List
hazelnut milk may or may not have labor issues and human rights concerns.
Is hazelnut milk a product with labor concerns?
At this time there are no major concerns with hazelnut production but that doesn’t mean it isn’t happening!
It’s important to stay aware of human rights concerns and worker exploitation that may come with specific brands.
Did you know the single largest employer in the world is agriculture? The labor involved behind each and every product cannot go unrecognized.
Some known problems include workplace health and safety, child labor, gender inequality, inadequate pay, wage theft and exploitation. Workers can even experience harassment, humiliation and violence and unfair employers often fail to provide laborers with access to shade, drinking water, restrooms and breaks. Consequently, laborers can face nausea, dizziness, heat exhaustion, dehydration and heat stroke -the leading cause of farmworker death!
Such mistreatment is like modern day slavery. Workers are often afraid to report issues because they fear it will result in losing their jobs or deportation.
Fair trade organizations fight to ensure better social, environmental and economic standards.
We can improve people’s lives with foods we eat every day simply by buying products that are certified fair trade.
Sources:
milk hazelnut – FoodData Central
Plant-based milk alternatives an emerging segment- NCBI
