Honey Mustard Side Effects + Benefits

By Adriane Marie •  Updated: 07/13/22 •  9 min read
honey mustard side effects

What are honey mustard side effects and benefits every ethical consumer must know? Here are honey mustard pros and cons and how buying it will impact your health, the environment, animals and laborers. 

Food is something we consume every day and if you’re like me, you do all the research you can to make sure you don’t hurt yourself, the planet, animals or others when shopping. As an ethical consumer myself, I am giving you all the info I’ve found on honey mustard benefits and side effects.

This will include honey mustard benefits for your health and potential risks, honey mustard water footprint and honey mustard carbon footprint, honey mustard sustainability, if honey mustard is vegan or impact animals in other ways, and much more. 

After learning if honey mustard is good or bad for you, the environment, animals and human rights, you will be prepared to make the best choices you can the next time you buy food.

This post is all about honey mustard benefits and side effects that every ethical consumer should know.

Must-Know Honey Mustard Benefits And Side Effects


Energy: honey mustard (typically contains honey, mustard, mayonnaise, vinegar, and spices) eggs is bad for / increases the risk of osteoporosis, kidney stones, food poisoning, salmonella and bacteria contamination

Longevity: eggs increase the risk of antibiotic, artificial hormone, dioxin and pesticide ingestion, cardiovascular disease, clogged arteries, colorectal cancer, diabetes, heart disease, high cholesterol levels, kidney disease, prostate cancer, stroke

Appearance: eggs help hair growth | eggs increase the risk of weight gain

Honey mustard is…

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Water footprint: unknown

Carbon footprint: unknown

Destruction: high, egg production is relatively destructive, solid waste (excrement/manure) runoff into soil and freshwater, deforestation for feed crops, animal agriculture leading cause of: species extinction, ocean dead zones, water pollution and habitat destruction, responsible for up to 91% of Amazon destruction, honey production is relatively destructive, bee diseases from honey production disrupts nature’s pollination systems critical to sustaining flora and fauna, bees are a vital component in ecological networks, unsustainable agriculture, diseases and habitat degradation have placed significant pressures on many species of bees, causing widespread declines

Honey mustard is…


Kills: none, honey mustard production does not require any animals to die

Harms: hens and bees (honey mustard typically contains honey, mustard, mayonnaise, vinegar, and spices) hens are shoved into tiny wire “battery” cages, unable to lift wings, crammed so closely they are forced to urinate and defecate on one another, the stench of ammonia and feces hangs heavy in the air, disease runs rampant in the filthy, cramped sheds, many chickens die, survivors often forced to live with their dead and dying cage-mates, who are sometimes left to rot, light in the sheds is constantly on to maximize egg production, once they can no longer lay eggs they are shipped to slaughterhouses, their bodies so damaged the quality of their meat can only be used for pet food, 51% of eggs produced come from chickens in battery cages

honey is the energy source of bees, without their honey they would starve, when honey farmers remove honey from hives they replace it with sugar substitutes which are very bad for bees’ health, bee diseases spread when beekeepers mix and selectively breed different species of bees, queen bees commonly have their wings clipped by beekeepers to prevent them leaving the hive

Indirectly kills or harms: wildlife and ecosystems, bees and other vital pollinators, the unintentional spread of diseases is inevitable and spread when producing honey, threatening and killing various bee populations as well as other vital pollinators such as birds, bats, butterflies, moths, flies, beetles, wasps, small mammals, the mass breeding of honeybees impacts the populations of other competing nectar-foraging insects, including un-farmed “wild” bees, since the quantities of farmed bees is inflated, native bumblebees are threatened and their numbers continue to decline

Honey mustard is…


Health and safety: varies, overall, agriculture continues to be one of the most dangerous industries, farmworkers may be subject to dehydration, heat stroke, unprotected exposure to harmful, toxic chemicals and pesticides, unsafe machinery and clean drinking water may not always accessible

Living conditions: varies, laborers are often exploited, they may face tough working conditions including long hours in the sun and heat performing physically exhausting tasks, labor laws and rights may or may not be in place, even if worker protection exists, employer violations may go unreported, refugees and migrant workers are especially vulnerable to abuse and mistreatment, fearing consequences of job loss or deportation

Wages: varies, generally farmworkers earn meager wages, there are many cases of underpaid agricultural workers, wage theft and no overtime payment or benefits

Additionally, honey mustard is…

honey mustard is acidic. honey mustard side effects include not fitting into an alkaline diet.

acidic foods and alkaline diet benefits that improve ph levels

Is honey mustard alkaline or acidic?

Honey mustard is acidic. All processed foods are acidic. Honey is acidic when processed (most common) and neutral when raw. Condiments are an acidic food group.

When you eat food, it breaks down to an ash residue that can be neutral, acidic or alkaline. Minerals such as potassium, calcium, magnesium, sodium, zinc, silver, copper and iron produce an alkaline ash; whereas sulfur, phosphorus, chlorine and iodine, which are in meat, coffee, dairy and alcohol, leave an acid ash.

Going alkaline easier than ever with this: Acidic and Alkaline Foods List

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honey mustard may contain gluten.

glutinous foods have side effects but a gluten free diet can help

Is honey mustard gluten free? Honey mustard may contain gluten.

While celiac disease may not be as rampant as many marketing trends lead us to believe, you may have a gluten sensitivity…

Celiac and gluten sensitivity symptoms are similar and may include:

There are hundreds of potential symptoms, many of which are also symptoms of other conditions.

Going gluten-free easier than ever with this: Gluten and Gluten Free Foods List

honey mustard contains a common food allergen: eggs and possibly wheat. honey mustard side effects include being dangerous for some.

side effects of common food allergens like milk, wheat, soy, fish, tree nuts, peanuts, eggs and crustaceans

Is honey mustard a common food allergen?

Honey mustard typically contains eggs and possibly wheat.

A group of the eight major allergenic foods, AKA the Big-8, include:

These foods account for about 90% of all food allergies in the United States.

Severe food allergies can be life threatening. Following ingestion of a food allergen, a person with food allergies can experience a severe, life-threatening allergic reaction called anaphylaxis. 

Persons may still be allergic to and have serious reactions to foods other than the eight foods identified by the law.

Be aware of common dietary restrictions and food allergens with this: The Big 8 Most Common Food Allergens List

honey mustard is unsustainable.

sustainable shopping, for eco friendly brands and products good for the environment

A 2018 Oxford University study – which is the most comprehensive analysis to date of the damage farming does to the planet – found that ‘avoiding meat and dairy is the single biggest way to reduce your impact on Earth’ as animal farming provides just 18% of calories but takes up 83% of our farmland.

Consuming animal products and byproducts is not environmentally friendly and is one of the worst things for the Earth. Not only is meat production wasteful, it causes enormous amounts of pollution. The industry is one of the biggest causes of climate change.

A 2010 United Nations report said that a global shift towards a vegan diet is vital to save the world the worst impacts of climate change.

honey mustard is not vegan. honey mustard side effects include using bees for production.

vegan brands and companies that sell vegan products

Is honey mustard vegan?

No, honey mustard is not vegan. Honey mustard includes honey and eggs, therefore making it an animal-derived food. Honey is the viscous food substance made by honey bees, used as the primary food source for the hive, and eggs are the byproduct of a female chicken, or hen, which must be used in order to produce traditional honey mustard. 

Because we cannot see for ourselves how these animals live and what they endure does not mean it isn’t happening. The meat, poultry and dairy industries do everything they can to distance us from knowing how our food comes to be in order to keep us in the dark about what we support each time we buy animal derived products and byproducts.

Go vegan for animals!

It’s the best way to help animals and it’s not as difficult as you may think. Speak for animals with your actions, for they cannot speak at all.

Going vegan is easier than ever, at a glance with this: Vegan and Non-Vegan Foods List

honey mustard may have labor issues and human rights concerns.

benefits of buying fair trade, labor rights, human rights and workers rights issues

Is honey mustard a product with labor concerns?

At this time there aren no major concerns associated with honey or mustard production but that doesn’t mean it isn’t happening!

It’s important to stay aware of human rights concerns that may come with specific brands.

Did you know the single largest employer in the world is agriculture? The labor involved behind each and every product cannot go unrecognized. 

Sadly, many labor concerns exist around the world in both developed and developing countries. We must be vigilant to ensure what we buy is not contributing to industries that are unfair to their valuable workers. Some known problems include workplace health and safety, child labor, gender inequality, inadequate pay, wage theft and exploitation. Workers can experience harassment, humiliation and violence and unfair employers often fail to provide laborers with access to shade, drinking water, restrooms and breaks. Consequently, laborers can face nausea, dizziness, heat exhaustion, dehydration and heat stroke -the leading cause of farmworker death! 

Such mistreatment is like modern day slavery. Workers are often afraid to report issues because they fear it will result in losing their jobs or deportation. 

Fair trade organizations fight to ensure better social, environmental and economic standards. 

We can improve people’s lives with foods we eat every day simply by buying products that are certified fair trade. 

This post was all about honey mustard side effects and benefits.


University of Reading: The Decline of England’s Bees

honey mustard dressing – FoodData Central

Adriane Marie

Hi, I'm Adriane, creator of HEALabel! I organize info for you to comprehensively see how purchases impact health, environment, animals and laborers. Stay aware because you care! Subscribe below to get my weekly newsletter with tips, new info and other ethical consumer insight.