Vegan And Non Vegan Food List

By Adriane Marie •  Updated: 11/11/22 •  35 min read

A vegan and non-vegan food list for ethical consumers to know what to buy and what animal-derived ingredients to avoid.

vegan food list

Choose a vegan diet rather than non vegan foods that kill and exploit animals. Over 150 million land animals are killed for food around the world every day. That’s 56 billion land animals killed every year! When including fish (both wild caught and farmed) a total of approximately 3 billion animals are killed every single day.

Non-Vegan Food List

Foods From Animals

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Vegan And Non-Vegan Food List

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Go vegan for animals!

Vegan And Non-Vegan Food List
Male chicks are killed by being thrown into a macerator, a practice known as “chick culling”, occurring in all egg farming systems, including organic, since they are of no use to the egg industry.
-LEARN MORE ABOUT THE EGG INDUSTRY HERE

Go vegan for animals!

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Vegan And Non-Vegan Food List
By going vegan how many animals will you spare? Vegan for 1 month: 8+ animals. Vegan for 1 year: 100+ animals. Vegan for 3 years: 300+ animals.
-ESTIMATES FROM PETA

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Vegan And Non-Vegan Food List
Male calves are of no use to the dairy industry and generally less suitable for beef production. Every year around 90,000 male dairy calves are shot soon after birth and discarded as a byproduct.
-THE VEGAN SOCIETY

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Vegan Food List

Food Not From Animals

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Vegan And Non-Vegan Food List
The first step to healthy eating is: a nutritious diet
based on a variety of foods from plants, rather than animals.
-WORLD HEALTH ORGANIZATION

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Go vegan for your health!

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Vegan And Non-Vegan Food List
High blood pressure, a major risk factor for heart disease and stroke, body bass index and cholesterol levels are all lower among vegans.
-NATIONAL CENTER FOR BIOTECHNOLOGY INFORMATION

Go vegan for animals!

Go vegan for your health!

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This post was all about providing a list of vegan food and non-vegan food.

Adriane Marie

Hi, I'm Adriane, creator of HEALabel! I organize info for you to comprehensively see how purchases impact health, environment, animals and laborers. Stay aware because you care! Subscribe below to get my weekly newsletter with tips, new info and other ethical consumer insight.

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